Athlete · Open Women · 35-39 ·

GBR

Cheryl Gourley

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:20 (Beijing 2025) · Doubles Mixed 1:12:56 (Perth 2026).

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1:29:20 best Open Women time · Beijing 2025 also raced Doubles Mixed: each has its own best below

top 28% best Open Women place · Beijing 2025 87th of 314 Open Women finishers there

1:12:56 latest race · Perth 2026 first Doubles Mixed race Doubles Mixed with Peter Ayres

SkiErg strongest segment · Beijing 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:20Beijing 2025 · 2 races Doubles Mixed1:12:56Perth 2026 · 1 race · with Peter Ayres

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Peter Ayres, Cheryl Gourleywhat the whole field did →	Doubles Mixed · team 40-44	1:12:56	top 26% 239/955	40:57	27:40	4:19	splits SkiErg3:57Sled push1:54Sled pull3:36Burpee broad jump2:55Row4:21Farmers carry2:13Sandbag lunges4:22Wall balls4:22Run 13:51Run 25:20Run 35:34Run 45:21Run 55:39Run 65:29Run 75:07Run 84:40Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Open Women · 35-39	1:29:20	top 28% 87/314	43:02	39:47	6:35	splits SkiErg4:42Sled push3:29Sled pull5:07Burpee broad jump6:04Row5:03Farmers carry2:32Sandbag lunges5:05Wall balls7:45Run 14:56Run 25:08Run 35:18Run 45:25Run 55:25Run 65:36Run 75:34Run 85:43Full report for this race →
Hong Kong 2025 26 Jul 2025what the whole field did →	Open Women · 35-39	1:41:23	top 44% 228/523	50:38	44:24	6:21	splits SkiErg5:08Sled push7:16Sled pull4:41Burpee broad jump8:03Row5:17Farmers carry2:31Sandbag lunges4:52Wall balls6:36Run 13:51Run 26:15Run 36:17Run 46:13Run 56:11Run 69:28Run 76:07Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Beijing 2025, against 314 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cheryledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 41%

Sled pull faster than 90%

Burpee broad jump faster than 54%

Row faster than 95%

Farmers carry faster than 46%

Sandbag lunges faster than 57%

Wall balls faster than 42%

Roxzone faster than 88%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 faster

Sled push 0:14 slower

Sled pull 1:51 faster

Burpee broad jump 0:11 faster

Row 0:30 faster

Farmers carry 0:03 slower

Sandbag lunges 0:18 faster

Wall balls 0:33 slower

Roxzone 2:17 faster

Runs (8 km) 3:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cheryl against the typical Open Women finisher

Cheryl1:29:20

4:564:425:083:295:185:075:256:045:255:035:362:325:345:055:437:456:35

Typical Open Women1:37:43

5:115:295:273:155:456:585:476:155:545:335:482:295:495:236:367:128:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:33 against the typical Open Women finisher at Beijing 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown