Athlete · Open Women · 40-44 ·

NZL

Cheryl Dudfield

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:22:50 (Auckland 2025) · Doubles Women 1:47:19 (Sydney 2025).

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2:22:50 Open Women time · Auckland 2025 also raced Doubles Women: each has its own best below

522nd of 535 Open Women place · Auckland 2025 among Open Women finishers there

1:47:19 latest race · Sydney 2025 first Doubles Women race Doubles Women with Kerri McKay

Roxzone strongest segment · Auckland 2025 faster than 33% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:22:50Auckland 2025 · 1 race Doubles Women1:47:19Sydney 2025 · 1 race · with Kerri McKay

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 6 Jul 2025team: Cheryl Dudfield, Kerri McKaywhat the whole field did →	Doubles Women · team 45-49	1:47:19	2171st of 2,331	56:55	39:02	11:22	splits SkiErg4:46Sled push1:56Sled pull5:02Burpee broad jump7:30Row5:35Farmers carry2:19Sandbag lunges5:55Wall balls5:59Run 15:37Run 25:51Run 36:11Run 46:20Run 57:24Run 67:15Run 77:35Run 810:42Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 40-44	2:22:50	522nd of 535	1:04:52	1:09:25	8:32	splits SkiErg5:11Sled push4:03Sled pull10:14Burpee broad jump15:35Row6:17Farmers carry3:14Sandbag lunges8:31Wall balls16:20Run 16:40Run 27:02Run 37:30Run 47:56Run 58:47Run 68:38Run 78:50Run 89:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cheryledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 4%

Sled pull faster than 2%

Burpee broad jump faster than 1%

Row faster than 7%

Farmers carry faster than 4%

Sandbag lunges faster than 5%

Wall balls faster than 1%

Roxzone faster than 33%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:23 slower

Sled pull 4:18 slower

Burpee broad jump 8:26 slower

Row 0:50 slower

Farmers carry 1:03 slower

Sandbag lunges 3:12 slower

Wall balls 10:18 slower

Roxzone 0:57 slower

Runs (8 km) 16:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cheryl against the typical Open Women finisher

Cheryl2:22:50

6:405:117:024:037:3010:147:5615:358:476:178:383:148:508:319:3016:208:32

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:18 against the typical Open Women finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:22:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown