GBR Cheryl Cowell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:46 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Mark Cowell, Cheryl Cowellwhole field → | Doubles Mixed · team 50-59 | 1:49:46 | 1278th of 1,31637th of 41 aged 50-59 | 1:04:31 | 33:03 | 12:17 | View results | See splits Hide splitsSkiErg4:31faster than 15%Sled push2:18faster than 40%Sled pull4:36faster than 29%Burpee broad jump4:36faster than 19%Row5:06faster than 20%Farmers carry2:02faster than 18%Sandbag lunges4:19faster than 32%Wall balls5:35faster than 16%Runs (8 km)1:04:31faster than 1%Roxzone12:17faster than 3%Run 19:09faster than 1%Run 27:15faster than 2%Run 37:30faster than 2%Run 47:20faster than 2%Run 58:10faster than 1%Run 67:54faster than 2%Run 77:56faster than 2%Run 89:20faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark Cowell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheryl against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:31 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
