IRL Cheryl Concannon
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:28 at Málaga 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Yolande Fagan, Cheryl Concannonwhole field → | Doubles Women · team 30-39 | 1:26:28 | 464th of 778175th of 278 aged 30-39 | 48:46 | 29:43 | 8:04 | View results | See splits Hide splitsSkiErg4:38faster than 49%Sled push2:01faster than 26%Sled pull3:44fastest 39%Burpee broad jump4:04faster than 46%Row5:28faster than 29%Farmers carry1:49fastest 49%Sandbag lunges3:32fastest 50%Wall balls4:27faster than 32%Runs (8 km)48:46faster than 38%Roxzone8:04faster than 27%Run 14:52fastest 31%Run 25:42faster than 45%Run 36:10faster than 38%Run 46:41faster than 22%Run 56:21faster than 37%Run 66:06faster than 45%Run 76:09faster than 44%Run 86:49faster than 23%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Yolande Fagan, Cheryl Concannonwhole field → | Doubles Women · team 30-39 | 1:27:57 | 485th of 965198th of 361 aged 30-39 | 52:20 | 28:25 | 7:15 | View results | See splits Hide splitsSkiErg4:36fastest 43%Sled push1:38faster than 33%Sled pull3:29fastest 33%Burpee broad jump3:43fastest 28%Row5:39faster than 6%Farmers carry1:37fastest 32%Sandbag lunges3:18fastest 40%Wall balls4:25faster than 20%Runs (8 km)52:20faster than 47%Roxzone7:15faster than 35%Run 14:37faster than 48%Run 26:43faster than 36%Run 36:30fastest 48%Run 46:37fastest 50%Run 57:08faster than 36%Run 66:23fastest 35%Run 76:40fastest 47%Run 87:44faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cheryl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Amsterdam 2024 · best of 2 | 4:48 |
| Sled push | 1:38 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 3:29 | Amsterdam 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:43 | Amsterdam 2024 · best of 2 | 4:17 |
| Row | 5:28 | Málaga 2025 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Amsterdam 2024 · best of 2 | 3:47 |
| Wall balls | 4:25 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 48:46 | Málaga 2025 · best of 2 | 49:12 |
| Roxzone | 7:15 | Amsterdam 2024 · best of 2 | 7:49 |
How to read
Each station's best across Cheryl's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yolande Fagan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheryl against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Doubles Women finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
