USA Cherish Samuels
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
2,090th of 3,178 Doubles Women (faster than 34%). Against the 95 who finished around 1:41:40: most time gained on wall balls (1:01), most lost on the eight runs (4:53). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:26 | faster than 20% |
| SkiErg: | 4:57 | 5:03 | faster than 59% |
| Run 2: | 7:02 | 6:32 | faster than 33% |
| Sled push: | 1:51 | 1:55 | faster than 60% |
| Run 3: | 7:52 | 6:50 | faster than 20% |
| Sled pull: | 4:39 | 4:25 | faster than 40% |
| Run 4: | 8:05 | 6:54 | faster than 20% |
| Burpee broad jump: | 4:23 | 4:41 | faster than 58% |
| Run 5: | 8:26 | 6:55 | faster than 17% |
| Row: | 5:00 | 5:23 | faster than 82% |
| Run 6: | 8:18 | 6:52 | faster than 18% |
| Farmers carry: | 1:48 | 1:53 | faster than 61% |
| Run 7: | 7:58 | 6:51 | faster than 23% |
| Sandbag lunges: | 4:17 | 4:15 | faster than 49% |
| Run 8: | 7:26 | 6:20 | faster than 26% |
| Wall balls: | 4:08 | 4:44 | faster than 77% |
| Roxzone: | 9:57 | 9:29 | faster than 43% |
| Runs (8 km) | 1:01:09 | 52:49 | faster than 21% |
| Stations (8) | 31:03 | ||
| Finish | 1:42:04 | 1:35:04 | 2090th of 3,178 · faster than 34% |
627th of 654 Doubles Mixed (faster than 4%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:50 | 6:04 | faster than 5% |
| SkiErg: | 4:51 | 4:24 | faster than 10% |
| Run 2: | 7:17 | 5:36 | faster than 9% |
| Sled push: | 3:37 | 2:17 | faster than 2% |
| Run 3: | 8:09 | 5:49 | faster than 5% |
| Sled pull: | 6:53 | 3:54 | faster than 1% |
| Run 4: | 8:35 | 5:52 | faster than 4% |
| Burpee broad jump: | 5:51 | 3:31 | faster than 5% |
| Run 5: | 8:40 | 6:00 | faster than 6% |
| Row: | 5:18 | 4:54 | faster than 23% |
| Run 6: | 8:54 | 5:56 | faster than 3% |
| Farmers carry: | 2:12 | 1:50 | faster than 14% |
| Run 7: | 8:05 | 5:57 | faster than 10% |
| Sandbag lunges: | 6:06 | 3:58 | faster than 7% |
| Run 8: | 9:31 | 5:56 | faster than 4% |
| Wall balls: | 6:33 | 4:13 | faster than 5% |
| Roxzone: | 12:19 | 8:01 | faster than 6% |
| Runs (8 km) | 1:06:56 | 47:21 | faster than 5% |
| Stations (8) | 41:21 | ||
| Finish | 2:00:28 | 1:24:54 | 627th of 654 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Rory Dubose1 race
- Sharifa Tucker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
This chart shows where Cherish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Cherish: faster than |
|---|---|
| Ski | 60% |
| Push | 61% |
| Pull | 40% |
| BBJ | 59% |
| Row | 82% |
| Carry | 62% |
| Lunges | 49% |
| Wall balls | 77% |
| Roxzone | 43% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cherish beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cherish's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (8:20 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cherish against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cherish: 1:01:13 running, 31:02 at the stations and 9:57 in the roxzone; the longest station was the row (5:00).Below, Typical Doubles Women: 52:40 running, 32:19 at the stations and 9:29 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Cherish | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:06 | 5:26 |
| SkiErg | 4:57 | 5:03 |
| Run 2 | 7:02 | 6:32 |
| Sled push | 1:51 | 1:55 |
| Run 3 | 7:52 | 6:50 |
| Sled pull | 4:39 | 4:25 |
| Run 4 | 8:05 | 6:54 |
| Burpee broad jump | 4:23 | 4:41 |
| Run 5 | 8:26 | 6:55 |
| Row | 5:00 | 5:23 |
| Run 6 | 8:18 | 6:52 |
| Farmers carry | 1:48 | 1:53 |
| Run 7 | 7:58 | 6:51 |
| Sandbag lunges | 4:17 | 4:15 |
| Run 8 | 7:26 | 6:20 |
| Wall balls | 4:08 | 4:44 |
| Roxzone | 9:57 | 9:29 |
| Finish | 1:42:04 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
