AUS Cher Allen
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 2 races
114th of 357 Open Women (faster than 68%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:27 | faster than 69% |
| SkiErg: | 4:32 | 5:00 | faster than 95% |
| Run 2: | 4:38 | 5:04 | faster than 73% |
| Sled push: | 2:04 | 2:44 | faster than 88% |
| Run 3: | 4:59 | 5:25 | faster than 69% |
| Sled pull: | 5:00 | 5:27 | faster than 62% |
| Run 4: | 5:00 | 5:27 | faster than 70% |
| Burpee broad jump: | 6:05 | 5:53 | faster than 46% |
| Run 5: | 5:08 | 5:31 | faster than 64% |
| Row: | 4:56 | 5:14 | faster than 75% |
| Run 6: | 5:05 | 5:24 | faster than 66% |
| Farmers carry: | 2:08 | 2:01 | faster than 40% |
| Run 7: | 5:02 | 5:22 | faster than 66% |
| Sandbag lunges: | 2:29 | 4:32 | faster than 98% |
| Run 8: | 5:24 | 5:27 | faster than 52% |
| Wall balls: | 4:41 | 5:53 | faster than 79% |
| Roxzone: | 8:44 | 7:43 | faster than 35% |
| Runs (8 km) | 39:22 | 42:31 | faster than 67% |
| Stations (8) | 31:55 | ||
| Finish | 1:19:56 | 1:27:17 | 114th of 357 · faster than 68% |
516th of 2,331 Doubles Women (faster than 77%). Against the 69 who finished around 1:16:55: most time gained on sled pull (0:16), most lost on the eight runs (2:44). Runs 5 to 8 took 6:07 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:56 | faster than 80% |
| SkiErg: | 4:13 | 4:31 | faster than 91% |
| Run 2: | 4:34 | 5:12 | faster than 84% |
| Sled push: | 1:14 | 1:30 | faster than 94% |
| Run 3: | 4:55 | 5:26 | faster than 78% |
| Sled pull: | 3:34 | 4:07 | faster than 83% |
| Run 4: | 4:56 | 5:32 | faster than 80% |
| Burpee broad jump: | 3:24 | 4:10 | faster than 83% |
| Run 5: | 5:07 | 5:39 | faster than 76% |
| Row: | 4:42 | 5:03 | faster than 89% |
| Run 6: | 5:07 | 5:39 | faster than 76% |
| Farmers carry: | 1:44 | 1:55 | faster than 79% |
| Run 7: | 5:01 | 5:39 | faster than 80% |
| Sandbag lunges: | 3:06 | 3:49 | faster than 87% |
| Run 8: | 9:40 | 7:40 | faster than 14% |
| Wall balls: | 4:01 | 4:19 | faster than 71% |
| Roxzone †: | 7:50 | ||
| Runs (8 km) | 43:44 | 45:57 | faster than 64% |
| Stations (8) | 25:58 | ||
| Finish | 1:17:32 | 1:25:17 | 516th of 2,331 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Ashlea Wells2 races
- Bec Kettle1 race
- Linz Kettle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
This chart shows where Cher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 36%).
See the numbers
| Part | Cher: faster than |
|---|---|
| Ski | 95% |
| Push | 89% |
| Pull | 63% |
| BBJ | 46% |
| Row | 75% |
| Carry | 40% |
| Lunges | 99% |
| Wall balls | 80% |
| Roxzone | 36% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cher beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cher's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:09 faster); weakest: Roxzone (1:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cher against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cher: 39:25 running, 31:54 at the stations and 8:44 in the roxzone; the longest station was the burpee broad jumps (6:05) and the shortest the sled push (2:04).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Cher | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 4:27 |
| SkiErg | 4:32 | 5:00 |
| Run 2 | 4:38 | 5:04 |
| Sled push | 2:04 | 2:44 |
| Run 3 | 4:59 | 5:25 |
| Sled pull | 5:00 | 5:27 |
| Run 4 | 5:00 | 5:27 |
| Burpee broad jump | 6:05 | 5:53 |
| Run 5 | 5:08 | 5:31 |
| Row | 4:56 | 5:14 |
| Run 6 | 5:05 | 5:24 |
| Farmers carry | 2:08 | 2:01 |
| Run 7 | 5:02 | 5:22 |
| Sandbag lunges | 2:29 | 4:32 |
| Run 8 | 5:24 | 5:27 |
| Wall balls | 4:41 | 5:53 |
| Roxzone | 8:44 | 7:43 |
| Finish | 1:19:56 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
