Athlete · Doubles Mixed · team 30-39 ·

RSA

Chene Longueira

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:22 at Dublin 2024.

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Doubles Mixed time1:25:22Dublin 2024

Doubles Mixed place568thof 837 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 79% of Doubles Mixed at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Chene Longueira, Cian Murphywhole field →	Doubles Mixed · team 30-39	1:25:22	568th of 837271st of 387 aged 30-39	51:30	28:11	5:44	View results	See splits Hide splits SkiErg4:18faster than 23%Sled push1:52fastest 44%Sled pull3:46fastest 46%Burpee broad jump3:04fastest 22%Row4:43fastest 50%Farmers carry1:55faster than 28%Sandbag lunges4:28faster than 27%Wall balls4:05fastest 31%Runs (8 km)51:30faster than 22%Roxzone5:44faster than 28%Run 14:13faster than 15%Run 26:38faster than 20%Run 37:07faster than 21%Run 46:57faster than 25%Run 57:14faster than 25%Run 67:10faster than 22%Run 77:05faster than 26%Run 85:10faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cian Murphy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dublin 2024, against 837 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cheneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 57%

Sled pull faster than 54%

Burpee broad jump faster than 79%

Row faster than 50%

Farmers carry faster than 29%

Sandbag lunges faster than 27%

Wall balls faster than 69%

Roxzone faster than 28%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:03 faster

Sled pull 0:06 faster

Burpee broad jump 0:42 faster

Row level

Farmers carry 0:11 slower

Sandbag lunges 0:35 slower

Wall balls 0:21 faster

Roxzone 0:46 slower

Runs (8 km) 5:30 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chene against the typical Doubles Mixed finisher

Chene1:25:22

4:134:186:381:527:073:466:573:047:144:437:101:557:054:285:104:055:44

Typical Doubles Mixed1:19:17

3:404:065:531:556:163:526:193:466:294:436:231:446:283:534:264:264:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:46 against the typical Doubles Mixed finisher at Dublin 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up