AUS Chelsea Ryan
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Chelsea Ryan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chelsea Ryan at each race, oldest on the left; lower is faster.The best was 1:47:52 at Brisbane (Apr 2026); Chelsea Ryan was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Women | 1:47:52 |
| Perth | Aug 2026 | Open Women | 1:49:21 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Chelsea Ryan at each race, oldest on the left; lower is faster.The best was 1:09:19 at Melbourne (Jun 2024); Chelsea Ryan was 6:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:09:19 |
| Melbourne | Jun 2024 | Doubles Women | 1:15:24 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
838th of 1,049 Open Women (faster than 20%). Against the 32 who finished around 1:49:23: most time gained on the eight runs (2:20), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:23 | faster than 44% |
| SkiErg: | 5:25 | 5:05 | faster than 22% |
| Run 2: | 6:46 | 5:57 | faster than 21% |
| Sled push: | 3:36 | 2:41 | faster than 9% |
| Run 3: | 6:56 | 6:21 | faster than 29% |
| Sled pull: | 6:26 | 5:30 | faster than 25% |
| Run 4: | 6:49 | 6:20 | faster than 34% |
| Burpee broad jump: | 9:19 | 6:39 | faster than 15% |
| Run 5: | 6:54 | 6:29 | faster than 35% |
| Row: | 5:49 | 5:25 | faster than 22% |
| Run 6: | 6:42 | 6:25 | faster than 39% |
| Farmers carry: | 3:34 | 2:49 | faster than 15% |
| Run 7: | 6:25 | 5:51 | faster than 30% |
| Sandbag lunges: | 6:27 | 5:26 | faster than 26% |
| Run 8: | 6:15 | 5:27 | faster than 27% |
| Wall balls: | 7:51 | 6:15 | faster than 25% |
| Roxzone †: | 9:41 | ||
| Runs (8 km) | 51:13 | 47:26 | faster than 32% |
| Stations (8) | 48:27 | ||
| Finish | 1:49:21 | 1:34:28 | 838th of 1,049 · faster than 20% |
762nd of 962 Open Women (faster than 20%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:49 | faster than 34% |
| SkiErg: | 5:24 | 5:03 | faster than 19% |
| Run 2: | 5:50 | 5:24 | faster than 31% |
| Sled push: | 3:35 | 2:46 | faster than 13% |
| Run 3: | 6:24 | 5:45 | faster than 25% |
| Sled pull: | 6:11 | 5:32 | faster than 29% |
| Run 4: | 6:13 | 5:47 | faster than 33% |
| Burpee broad jump: | 9:45 | 6:31 | faster than 12% |
| Run 5: | 7:38 | 5:50 | faster than 8% |
| Row: | 5:25 | 5:17 | faster than 36% |
| Run 6: | 6:27 | 5:46 | faster than 28% |
| Farmers carry: | 2:16 | 2:10 | faster than 39% |
| Run 7: | 5:58 | 5:42 | faster than 41% |
| Sandbag lunges: | 3:00 | 4:45 | faster than 92% |
| Run 8: | 6:04 | 5:50 | faster than 43% |
| Wall balls: | 7:31 | 6:09 | faster than 27% |
| Roxzone: | 15:14 | 8:15 | faster than 2% |
| Runs (8 km) | 49:35 | 44:42 | faster than 29% |
| Stations (8) | 43:07 | ||
| Finish | 1:47:52 | 1:31:37 | 762nd of 962 · faster than 20% |
559th of 617 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 5:45 | faster than 28% |
| SkiErg: | 4:37 | 4:08 | faster than 7% |
| Run 2: | 6:09 | 5:04 | faster than 10% |
| Sled push: | 3:19 | 2:02 | faster than 2% |
| Run 3: | 7:08 | 5:17 | faster than 5% |
| Sled pull: | 5:37 | 3:51 | faster than 5% |
| Run 4: | 6:33 | 5:21 | faster than 10% |
| Burpee broad jump: | 4:49 | 3:36 | faster than 13% |
| Run 5: | 6:45 | 5:27 | faster than 9% |
| Row: | 5:38 | 4:50 | faster than 6% |
| Run 6: | 6:26 | 5:20 | faster than 13% |
| Farmers carry: | 2:00 | 1:45 | faster than 22% |
| Run 7: | 6:50 | 5:24 | faster than 9% |
| Sandbag lunges: | 5:11 | 4:03 | faster than 17% |
| Run 8: | 7:17 | 5:28 | faster than 9% |
| Wall balls: | 4:55 | 4:27 | faster than 33% |
| Roxzone: | 12:36 | 8:32 | faster than 8% |
| Runs (8 km) | 53:20 | 43:15 | faster than 9% |
| Stations (8) | 36:06 | ||
| Finish | 1:41:59 | 1:21:16 | 559th of 617 · faster than 9% |
233rd of 1,924 Doubles Women (faster than 87%). Against the 57 who finished around 1:14:24: most time gained on the roxzone (1:27), most lost on the eight runs (1:51). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:13 | faster than 40% |
| SkiErg: | 4:17 | 4:35 | faster than 87% |
| Run 2: | 5:11 | 5:54 | faster than 87% |
| Sled push: | 1:14 | 1:30 | faster than 93% |
| Run 3: | 5:16 | 6:06 | faster than 88% |
| Sled pull: | 2:57 | 3:54 | faster than 95% |
| Run 4: | 5:33 | 6:12 | faster than 80% |
| Burpee broad jump: | 3:22 | 4:00 | faster than 77% |
| Run 5: | 5:29 | 6:22 | faster than 86% |
| Row: | 4:43 | 5:07 | faster than 89% |
| Run 6: | 5:35 | 6:22 | faster than 84% |
| Farmers carry: | 1:45 | 1:50 | faster than 61% |
| Run 7: | 5:52 | 6:21 | faster than 71% |
| Sandbag lunges: | 3:33 | 3:39 | faster than 56% |
| Run 8: | 6:01 | 6:58 | faster than 82% |
| Wall balls: | 3:06 | 3:48 | faster than 82% |
| Roxzone: | 5:54 | 9:05 | faster than 96% |
| Runs (8 km) | 44:36 | 49:22 | faster than 78% |
| Stations (8) | 24:57 | ||
| Finish | 1:15:24 | 1:26:57 | 233rd of 1,924 · faster than 87% |
50th of 1,924 Doubles Women (faster than 97%). Against the 30 who finished around 1:06:42: most time gained on the roxzone (0:49), most lost on the eight runs (1:42). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:13 | faster than 53% |
| SkiErg: | 4:21 | 4:35 | faster than 81% |
| Run 2: | 4:43 | 5:54 | faster than 96% |
| Sled push: | 1:17 | 1:30 | faster than 87% |
| Run 3: | 5:01 | 6:06 | faster than 95% |
| Sled pull: | 2:56 | 3:54 | faster than 95% |
| Run 4: | 5:00 | 6:12 | faster than 96% |
| Burpee broad jump: | 3:10 | 4:00 | faster than 85% |
| Run 5: | 5:03 | 6:22 | faster than 96% |
| Row: | 4:42 | 5:07 | faster than 90% |
| Run 6: | 5:06 | 6:22 | faster than 95% |
| Farmers carry: | 1:26 | 1:50 | faster than 94% |
| Run 7: | 5:08 | 6:21 | faster than 94% |
| Sandbag lunges: | 2:45 | 3:39 | faster than 93% |
| Run 8: | 5:20 | 6:58 | faster than 96% |
| Wall balls: | 2:51 | 3:48 | faster than 95% |
| Roxzone: | 5:46 | 9:05 | faster than 97% |
| Runs (8 km) | 40:10 | 49:22 | faster than 94% |
| Stations (8) | 23:28 | ||
| Finish | 1:09:19 | 1:26:57 | 50th of 1,924 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chelsea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Brisbane 2026 · best of 2 | 5:16 |
| Sled push | 3:35 | Brisbane 2026 · best of 2 | 2:55 |
| Sled pull | 6:11 | Brisbane 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:19 | Perth 2026 · best of 2 | 6:46 |
| Row | 5:25 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 2:16 | Brisbane 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:00 | Brisbane 2026 · best of 2 | 5:13 |
| Wall balls | 7:31 | Brisbane 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:35 | Brisbane 2026 · best of 2 | 46:44 |
| Roxzone | 15:14 | Brisbane 2026 | 7:57 |
How to read
Each station's best across Chelsea's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Meg Downie1 race
- Sarah Verdonck1 race
- Sebastian Vogler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Chelsea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Chelsea: faster than |
|---|---|
| Ski | 20% |
| Push | 13% |
| Pull | 29% |
| BBJ | 13% |
| Row | 36% |
| Carry | 39% |
| Lunges | 93% |
| Wall balls | 28% |
| Roxzone | 2% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chelsea beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chelsea's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:45 faster); weakest: Roxzone (6:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chelsea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chelsea: 49:39 running, 43:07 at the stations and 15:14 in the roxzone; the longest station was the burpee broad jumps (9:45).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Chelsea | Typical Open Women |
|---|---|---|
| Run 1 | 5:05 | 4:49 |
| SkiErg | 5:24 | 5:03 |
| Run 2 | 5:50 | 5:24 |
| Sled push | 3:35 | 2:46 |
| Run 3 | 6:24 | 5:45 |
| Sled pull | 6:11 | 5:32 |
| Run 4 | 6:13 | 5:47 |
| Burpee broad jump | 9:45 | 6:31 |
| Run 5 | 7:38 | 5:50 |
| Row | 5:25 | 5:17 |
| Run 6 | 6:27 | 5:46 |
| Farmers carry | 2:16 | 2:10 |
| Run 7 | 5:58 | 5:42 |
| Sandbag lunges | 3:00 | 4:45 |
| Run 8 | 6:04 | 5:50 |
| Wall balls | 7:31 | 6:09 |
| Roxzone | 15:14 | 8:15 |
| Finish | 1:47:52 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:59 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
