Cheila Neto
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:20:41 at Valencia Vale.
1 result at 1 race
71st of 128 Pro Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:47 | faster than 30% |
| SkiErg: | 4:42 | 4:38 | faster than 35% |
| Run 2: | 5:30 | 5:08 | faster than 33% |
| Sled push: | 3:10 | 2:39 | faster than 24% |
| Run 3: | 5:33 | 5:27 | faster than 44% |
| Sled pull: | 5:00 | 4:33 | faster than 29% |
| Run 4: | 5:31 | 5:26 | faster than 42% |
| Burpee broad jump: | 3:36 | 3:38 | faster than 53% |
| Run 5: | 5:31 | 5:31 | faster than 50% |
| Row: | 4:50 | 4:50 | faster than 50% |
| Run 6: | 5:30 | 5:28 | faster than 48% |
| Farmers carry: | 2:13 | 2:01 | faster than 23% |
| Run 7: | 5:37 | 5:33 | faster than 47% |
| Sandbag lunges: | 4:25 | 4:01 | faster than 27% |
| Run 8: | 5:47 | 5:49 | faster than 52% |
| Wall balls: | 4:15 | 4:09 | faster than 46% |
| Roxzone: | 5:38 | 5:49 | faster than 60% |
| Runs (8 km) | 42:58 | 42:15 | faster than 44% |
| Stations (8) | 32:11 | ||
| Finish | 1:20:41 | 1:19:57 | 71st of 128 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maria Batalha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 128 Pro Doubles Women
Shape of the race
This chart shows where Cheila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Cheila: faster than |
|---|---|
| Ski | 35% |
| Push | 24% |
| Pull | 29% |
| BBJ | 54% |
| Row | 50% |
| Carry | 24% |
| Lunges | 28% |
| Wall balls | 46% |
| Roxzone | 60% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cheila beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cheila's time on each part against the typical Pro Doubles Women finisher at this race.Best: Roxzone (0:11 faster); weakest: Runs (8 km) (0:43 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheila against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cheila: 43:02 running, 32:11 at the stations and 5:38 in the roxzone; the longest station was the sled pull (5:00).Below, Typical Pro Doubles Women: 42:09 running, 30:29 at the stations and 5:49 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Cheila | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:03 | 3:47 |
| SkiErg | 4:42 | 4:38 |
| Run 2 | 5:30 | 5:08 |
| Sled push | 3:10 | 2:39 |
| Run 3 | 5:33 | 5:27 |
| Sled pull | 5:00 | 4:33 |
| Run 4 | 5:31 | 5:26 |
| Burpee broad jump | 3:36 | 3:38 |
| Run 5 | 5:31 | 5:31 |
| Row | 4:50 | 4:50 |
| Run 6 | 5:30 | 5:28 |
| Farmers carry | 2:13 | 2:01 |
| Run 7 | 5:37 | 5:33 |
| Sandbag lunges | 4:25 | 4:01 |
| Run 8 | 5:47 | 5:49 |
| Wall balls | 4:15 | 4:09 |
| Roxzone | 5:38 | 5:49 |
| Finish | 1:20:41 | 1:19:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Pro Doubles Women finisher at Valencia Vale. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
