HKG Chaw Lun Lee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:16 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Chaw Lun Lee, Hok Sau Hauwhole field → | Doubles Men · team 45-49 | 1:15:16 | 417th of 1,84625th of 131 aged 45-49 | 36:18* | 28:22* | 10:38 | View results | See splits Hide splitsSkiErg4:28faster than 32%Sled push2:01faster than 44%Sled pull3:52faster than 49%Burpee broad jump3:50faster than 38%Row4:40fastest 37%Farmers carry1:44fastest 38%Sandbag lunges3:34fastest 22%Wall balls4:13fastest 21%Runs (8 km)36:18fastest 20%Roxzone10:38fastest 27%Run 13:47fastest 32%Run 24:17fastest 25%Run 34:13fastest 15%Run 44:31fastest 24%Run 54:33fastest 21%Run 64:15fastest 13%Run 74:15fastest 12%Run 86:28fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Hok Sau Hau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chaw against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Doubles Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
