USA Chase Frei
3 HYROX races over 2 seasons. Best Open Men time: 1:23:38 at Salt Lake City 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chase Frei at each race, oldest on the left; lower is faster.The best was 1:23:38 at Salt Lake City (Sep 2026); Chase Frei was 15:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:38:50 |
| Las Vegas | Feb 2026 | Open Men | 1:25:32 |
| Salt Lake City | Sep 2026 | Open Men | 1:23:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:12 faster (1:38:50 to 1:23:38).
3 results at 3 races
316th of 1,296 Open Men (faster than 75%). Against the 39 who finished around 1:24:06: most time gained on sled pull (0:39), most lost on the eight runs (0:45). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:09 | faster than 57% |
| SkiErg: | 4:26 | 4:42 | faster than 80% |
| Run 2: | 5:13 | 5:19 | faster than 54% |
| Sled push: | 2:33 | 3:03 | faster than 78% |
| Run 3: | 5:20 | 5:48 | faster than 67% |
| Sled pull: | 3:40 | 5:01 | faster than 92% |
| Run 4: | 5:25 | 5:47 | faster than 64% |
| Burpee broad jump: | 4:52 | 6:04 | faster than 79% |
| Run 5: | 5:33 | 5:58 | faster than 66% |
| Row: | 4:54 | 5:04 | faster than 65% |
| Run 6: | 5:26 | 5:47 | faster than 63% |
| Farmers carry: | 1:53 | 2:08 | faster than 74% |
| Run 7: | 5:26 | 5:48 | faster than 64% |
| Sandbag lunges: | 5:34 | 5:38 | faster than 52% |
| Run 8: | 5:50 | 6:18 | faster than 63% |
| Wall balls: | 6:29 | 8:09 | faster than 74% |
| Roxzone: | 8:05 | 9:57 | faster than 78% |
| Runs (8 km) | 41:14 | 44:15 | faster than 66% |
| Stations (8) | 34:21 | ||
| Finish | 1:23:38 | 1:34:49 | 316th of 1,296 · faster than 75% |
596th of 1,736 Open Men (faster than 65%). Against the 52 who finished around 1:25:47: most time gained on the roxzone (0:42), most lost on sled push (1:06). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:25 | faster than 79% |
| SkiErg: | 4:41 | 4:44 | faster than 56% |
| Run 2: | 5:00 | 5:21 | faster than 65% |
| Sled push: | 4:18 | 3:21 | faster than 16% |
| Run 3: | 5:15 | 5:42 | faster than 68% |
| Sled pull: | 4:28 | 4:57 | faster than 69% |
| Run 4: | 5:35 | 5:43 | faster than 55% |
| Burpee broad jump: | 4:45 | 5:33 | faster than 71% |
| Run 5: | 5:24 | 5:56 | faster than 69% |
| Row: | 5:03 | 5:02 | faster than 48% |
| Run 6: | 5:23 | 5:50 | faster than 66% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 5:24 | 5:47 | faster than 64% |
| Sandbag lunges: | 5:47 | 5:27 | faster than 41% |
| Run 8: | 6:23 | 6:13 | faster than 44% |
| Wall balls: | 6:41 | 7:32 | faster than 63% |
| Roxzone: | 6:44 | 8:14 | faster than 78% |
| Runs (8 km) | 41:16 | 44:20 | faster than 65% |
| Stations (8) | 37:38 | ||
| Finish | 1:25:32 | 1:31:52 | 596th of 1,736 · faster than 65% |
1,018th of 1,834 Open Men (faster than 44%). Against the 55 who finished around 1:38:29: most time gained on sled pull (1:06), most lost on the eight runs (2:59). Runs 5 to 8 took 7:41 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:57 | faster than 44% |
| SkiErg: | 4:36 | 4:51 | faster than 76% |
| Run 2: | 4:55 | 5:08 | faster than 59% |
| Sled push: | 4:17 | 3:22 | faster than 19% |
| Run 3: | 5:58 | 5:32 | faster than 36% |
| Sled pull: | 4:42 | 5:39 | faster than 76% |
| Run 4: | 5:26 | 5:33 | faster than 55% |
| Burpee broad jump: | 6:01 | 6:08 | faster than 52% |
| Run 5: | 6:13 | 5:53 | faster than 40% |
| Row: | 5:16 | 5:16 | faster than 50% |
| Run 6: | 5:37 | 5:40 | faster than 52% |
| Farmers carry: | 1:59 | 2:21 | faster than 79% |
| Run 7: | 5:40 | 5:40 | faster than 50% |
| Sandbag lunges: | 5:44 | 5:38 | faster than 48% |
| Run 8: | 11:34 | 7:28 | faster than 13% |
| Wall balls: | 8:05 | 7:57 | faster than 47% |
| Roxzone: | 7:48 | 7:28 | faster than 43% |
| Runs (8 km) | 50:26 | 46:27 | faster than 35% |
| Stations (8) | 40:40 | ||
| Finish | 1:38:50 | 1:36:15 | 1018th of 1,834 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chase has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Salt Lake City 2026 · best of 3 | 4:34 |
| Sled push | 2:33 | Salt Lake City 2026 · best of 3 | 3:04 |
| Sled pull | 3:40 | Salt Lake City 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:45 | Las Vegas 2026 · best of 3 | 5:38 |
| Row | 4:54 | Salt Lake City 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Salt Lake City 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:34 | Salt Lake City 2026 · best of 3 | 5:20 |
| Wall balls | 6:29 | Salt Lake City 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:14 | Salt Lake City 2026 · best of 3 | 41:47 |
| Roxzone | 6:44 | Las Vegas 2026 · best of 3 | 7:23 |
How to read
Each station's best across Chase's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Chase sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Lunges (faster than 52%).
See the numbers
| Part | Chase: faster than |
|---|---|
| Ski | 81% |
| Push | 78% |
| Pull | 92% |
| BBJ | 79% |
| Row | 65% |
| Carry | 75% |
| Lunges | 52% |
| Wall balls | 74% |
| Roxzone | 79% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chase beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Sandbag lunges (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chase's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Sandbag lunges (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chase against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chase: 41:17 running, 34:21 at the stations and 8:05 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Chase | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:09 |
| SkiErg | 4:26 | 4:42 |
| Run 2 | 5:13 | 5:19 |
| Sled push | 2:33 | 3:03 |
| Run 3 | 5:20 | 5:48 |
| Sled pull | 3:40 | 5:01 |
| Run 4 | 5:25 | 5:47 |
| Burpee broad jump | 4:52 | 6:04 |
| Run 5 | 5:33 | 5:58 |
| Row | 4:54 | 5:04 |
| Run 6 | 5:26 | 5:47 |
| Farmers carry | 1:53 | 2:08 |
| Run 7 | 5:26 | 5:48 |
| Sandbag lunges | 5:34 | 5:38 |
| Run 8 | 5:50 | 6:18 |
| Wall balls | 6:29 | 8:09 |
| Roxzone | 8:05 | 9:57 |
| Finish | 1:23:38 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
