RSA Charne Brits
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:24 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Charne Brits, Joshua Swanepoelwhole field → | Doubles Mixed · team 16-24 | 1:30:24 | 368th of 70357th of 124 aged 16-24 | 53:07 | 30:35 | 6:47 | View results | See splits Hide splitsSkiErg4:56faster than 6%Sled push2:10fastest 47%Sled pull3:31fastest 23%Burpee broad jump3:56fastest 49%Row5:10faster than 33%Farmers carry1:39fastest 26%Sandbag lunges3:40fastest 33%Wall balls5:33faster than 36%Runs (8 km)53:07faster than 45%Roxzone6:47faster than 38%Run 17:00faster than 6%Run 26:11fastest 48%Run 36:34fastest 50%Run 46:38faster than 49%Run 56:39fastest 46%Run 66:19fastest 40%Run 76:25fastest 43%Run 87:24faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Swanepoel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:38 against the typical Doubles Mixed finisher at Cape Town 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:30:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
