RSA Charmaine Blignault
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:11 at Cape Town 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2024 21 Sep 2024team: Charmaine Blignault, Susan Vandermerwewhole field → | Doubles Women · team 50-59 | 1:54:11 | 95th of 1002nd of 2 aged 50-59 | 59:19 | 43:36 | 11:20 | View results | See splits Hide splitsSkiErg4:48faster than 25%Sled push1:59faster than 4%Sled pull5:39faster than 11%Burpee broad jump10:06faster than 1%Row6:28faster than 1%Farmers carry2:16faster than 13%Sandbag lunges6:18faster than 7%Wall balls6:02faster than 10%Runs (8 km)59:19faster than 9%Roxzone11:20faster than 5%Run 16:26faster than 20%Run 26:32faster than 17%Run 37:11faster than 15%Run 47:56faster than 7%Run 57:35faster than 12%Run 67:41faster than 10%Run 77:29faster than 11%Run 88:33faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Susan Vandermerwe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2024, against 100 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charmaine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:19 against the typical Doubles Women finisher at Cape Town 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
