Athlete · Doubles Mixed · team 50-54 ·

USA

Charlynne-Dianne Ramos Moon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:05 at Washington DC 2026.

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Doubles Mixed time1:29:05Washington DC 2026

Doubles Mixed place1352ndof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 91% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Charlynne-Dianne Ramos Moon, William Wongwhole field →	Doubles Mixed · team 50-54	1:29:05	1352nd of 2,81422nd of 68 aged 50-54	49:30	31:35	8:04	View results	See splits Hide splits SkiErg4:37faster than 45%Sled push2:28faster than 32%Sled pull3:58fastest 41%Burpee broad jump2:47fastest 10%Row4:46fastest 28%Farmers carry1:47fastest 38%Sandbag lunges4:09fastest 35%Wall balls7:03faster than 17%Runs (8 km)49:30faster than 47%Roxzone8:04fastest 38%Run 15:02faster than 47%Run 26:00fastest 49%Run 36:19fastest 50%Run 46:45faster than 38%Run 56:34faster than 45%Run 66:30faster than 45%Run 76:41faster than 39%Run 85:42fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

William Wong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlynne-Dianneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 33%

Sled pull faster than 60%

Burpee broad jump faster than 91%

Row faster than 72%

Farmers carry faster than 63%

Sandbag lunges faster than 65%

Wall balls faster than 18%

Roxzone faster than 62%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:14 slower

Sled pull 0:12 faster

Burpee broad jump 1:12 faster

Row 0:15 faster

Farmers carry 0:05 faster

Sandbag lunges 0:22 faster

Wall balls 1:54 slower

Roxzone 0:51 faster

Runs (8 km) 0:30 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlynne-Dianne against the typical Doubles Mixed finisher

Charlynne-Dianne1:29:05

5:024:376:002:286:193:586:452:476:344:466:301:476:414:095:427:038:04

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:54 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up