Athlete · Doubles Women · team 30-39 ·

GBR

Charlotte Steen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:48 at Copenhagen 2025.

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Doubles Women time1:20:48Copenhagen 2025

Doubles Women place323rdof 650 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 71% of Doubles Women at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Zoe Slattery, Charlotte Steenwhole field →	Doubles Women · team 30-39	1:20:48	323rd of 650106th of 219 aged 30-39	43:33	29:16	8:04	View results	See splits Hide splits SkiErg4:42faster than 48%Sled push1:44fastest 49%Sled pull4:01faster than 24%Burpee broad jump4:22faster than 29%Row5:38faster than 7%Farmers carry1:43fastest 43%Sandbag lunges3:03fastest 30%Wall balls4:03faster than 42%Runs (8 km)43:33fastest 35%Roxzone8:04faster than 27%Run 15:43fastest 31%Run 24:58fastest 28%Run 35:20fastest 38%Run 45:24fastest 38%Run 55:40fastest 47%Run 65:25fastest 36%Run 75:13fastest 28%Run 85:53fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zoe Slattery1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Copenhagen 2025, against 650 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 52%

Sled pull faster than 25%

Burpee broad jump faster than 29%

Row faster than 8%

Farmers carry faster than 58%

Sandbag lunges faster than 71%

Wall balls faster than 43%

Roxzone faster than 27%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push level

Sled pull 0:31 slower

Burpee broad jump 0:31 slower

Row 0:37 slower

Farmers carry 0:03 faster

Sandbag lunges 0:20 faster

Wall balls 0:06 slower

Roxzone 1:11 slower

Runs (8 km) 2:33 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Doubles Women finisher

Charlotte1:20:48

5:434:424:581:445:204:015:244:225:405:385:251:435:133:035:534:038:04

Typical Doubles Women1:20:39

6:094:415:251:445:343:305:383:515:445:015:421:465:413:236:003:576:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:11 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up