Athlete · Pro Women · 40-44 ·

IRL

Charlotte Roughan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:27:29 (Madrid 2025) · Open Women 1:16:36 (Barcelona 2025) · Doubles Mixed 1:09:56 (Málaga 2025).

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1:27:29 Pro Women time · Madrid 2025 also raced Open Women, Doubles Mixed: each has its own best below

top 47% Pro Women place · Madrid 2025 99th of 212 Pro Women finishers there

1:27:29 latest race · Madrid 2025 first Pro Women race Pro Women

Wall balls strongest segment · Madrid 2025 faster than 90% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:27:29Madrid 2025 · 1 race Open Women1:16:36Barcelona 2025 · 1 race Doubles Mixed1:09:56Málaga 2025 · 1 race · with Lee Dillon

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025what the whole field did →	Pro Women · 40-44	1:27:29	top 47% 99/212	43:18	38:09	6:06	splits SkiErg4:55Sled push3:44Sled pull5:34Burpee broad jump6:32Row5:05Farmers carry2:36Sandbag lunges5:00Wall balls4:43Run 14:37Run 24:55Run 35:11Run 45:17Run 55:55Run 65:22Run 75:29Run 86:37Full report for this race →
Barcelona 2025 27 Apr 2025what the whole field did →	Open Women · 40-44	1:16:36	top 11% 92/875	39:09	31:45	5:47	splits SkiErg4:35Sled push2:49Sled pull4:02Burpee broad jump5:53Row4:58Farmers carry1:42Sandbag lunges3:44Wall balls4:02Run 14:46Run 24:44Run 34:48Run 44:44Run 55:05Run 64:55Run 75:00Run 85:11Full report for this race →
Málaga 2025 23 Mar 2025team: Charlotte Roughan, Lee Dillonwhat the whole field did →	Doubles Mixed · team 40-49	1:09:56	top 22% 217/1,002	38:36	25:47	5:36	splits SkiErg4:05Sled push1:55Sled pull3:03Burpee broad jump3:29Row4:43Farmers carry1:41Sandbag lunges3:05Wall balls3:46Run 14:42Run 24:37Run 34:47Run 44:52Run 54:54Run 64:53Run 75:01Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Madrid 2025, against 212 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 61%

Sled pull faster than 52%

Burpee broad jump faster than 23%

Row faster than 54%

Farmers carry faster than 56%

Sandbag lunges faster than 55%

Wall balls faster than 90%

Roxzone faster than 68%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:10 faster

Sled pull 0:04 faster

Burpee broad jump 0:59 slower

Row 0:01 faster

Farmers carry 0:08 faster

Sandbag lunges 0:10 faster

Wall balls 1:40 faster

Roxzone 0:28 faster

Runs (8 km) 1:09 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Pro Women finisher

Charlotte1:27:29

4:374:554:553:445:115:345:176:325:555:055:222:365:295:006:374:436:06

Typical Pro Women1:27:47

4:365:074:533:545:105:385:095:335:155:065:112:445:115:106:136:236:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:59 against the typical Pro Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown