Athlete · Relay Women · team U40 ·

USA

Charlotte Moss

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:25:44 at Washington DC 2026.

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Relay Women time1:25:44Washington DC 2026

Relay Women place32ndof 89 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 82% of Relay Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Charlotte Moss, Olivia Ondrejca, Madilyn Siuta, Lynsay Fitzgeraldwhole field →	Relay Women · team U40	1:25:44	32nd of 8927th of 67 aged U40	41:52	37:23	6:34	View results	See splits Hide splits SkiErg5:12fastest 27%Sled push2:59faster than 34%Sled pull5:02fastest 48%Burpee broad jump6:48faster than 27%Row5:17fastest 38%Farmers carry2:02fastest 48%Sandbag lunges4:04fastest 25%Wall balls5:59faster than 47%Runs (8 km)41:52fastest 19%Roxzone6:34fastest 27%Run 14:10fastest 22%Run 26:17faster than 34%Run 34:43fastest 8%Run 45:15fastest 40%Run 56:31faster than 29%Run 65:55fastest 44%Run 74:51fastest 15%Run 84:14fastest 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Washington DC 2026, against 89 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 34%

Sled pull faster than 52%

Burpee broad jump faster than 27%

Row faster than 63%

Farmers carry faster than 52%

Sandbag lunges faster than 75%

Wall balls faster than 48%

Roxzone faster than 74%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:16 slower

Sled pull 0:10 faster

Burpee broad jump 1:00 slower

Row 0:06 faster

Farmers carry 0:01 faster

Sandbag lunges 0:59 faster

Wall balls 0:02 slower

Roxzone 0:29 faster

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Relay Women finisher

Charlotte1:25:44

4:105:126:172:594:435:025:156:486:315:175:552:024:514:044:145:596:34

Typical Relay Women1:29:43

4:325:305:372:435:545:125:405:486:005:236:002:035:495:035:295:577:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:00 against the typical Relay Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up