Athlete · Pro Women · 30-34 ·

BEL

Charlotte Lafon

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:27:57 (Mechelen 2025) · Open Women 1:12:45 (Maastricht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:57 best Pro Women time · Mechelen 2025 also raced Open Women: each has its own best below

45th of 77 best Pro Women place · Mechelen 2025 among Pro Women finishers there

1:12:45 latest race · Maastricht 2025 first Open Women race Open Women

Roxzone strongest segment · Mechelen 2025 faster than 65% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:27:57Mechelen 2025 · 2 races Open Women1:12:45Maastricht 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:00 best 1:27:57

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 30-34	1:12:45	top 4% 29/939	35:34	31:48	5:27	splits SkiErg4:50Sled push2:04Sled pull4:27Burpee broad jump4:41Row4:58Farmers carry1:58Sandbag lunges3:25Wall balls5:25Run 14:47Run 24:14Run 34:18Run 44:15Run 54:22Run 64:18Run 74:31Run 84:53Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Pro Women · 30-34	1:27:57	45th of 77	37:39	41:34	8:44	splits SkiErg5:06Sled push3:35Sled pull6:07Burpee broad jump5:34Row5:02Farmers carry3:38Sandbag lunges4:55Wall balls7:37Run 16:54Run 24:11Run 34:13Run 44:22Run 54:21Run 64:17Run 74:19Run 85:02Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Pro Women · 30-34	1:32:51	70th of 111	41:16	45:15	6:24	splits SkiErg5:01Sled push3:58Sled pull7:42Burpee broad jump4:54Row5:11Farmers carry3:56Sandbag lunges6:24Wall balls8:09Run 15:35Run 24:48Run 34:52Run 45:03Run 54:51Run 64:55Run 75:13Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Mechelen 2025, against 77 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 33%

Sled pull faster than 58%

Burpee broad jump faster than 39%

Row faster than 54%

Farmers carry faster than 14%

Sandbag lunges faster than 59%

Wall balls faster than 12%

Roxzone faster than 65%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:17 slower

Sled pull 0:16 faster

Burpee broad jump 0:20 slower

Row level

Farmers carry 0:58 slower

Sandbag lunges 0:11 faster

Wall balls 1:49 slower

Roxzone 0:21 faster

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Pro Women finisher

Charlotte1:27:57

6:545:064:113:354:136:074:225:344:215:024:173:384:194:555:027:378:44

Typical Pro Women1:25:50

6:144:474:193:184:306:234:345:144:385:024:362:404:335:065:035:489:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:49 against the typical Pro Women finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown