Charlotte Grove

1 HYROX race over 1 season. Best Open Women time: 2:21:29 at Birmingham 2024.

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Open Women time2:21:29Birmingham 2024

Open Women place1364thof 1,410 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 36% of Open Women at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 30-34	2:21:29	1364th of 1,410257th of 263 aged 30-34	1:08:46	58:26	14:22	View results	See splits Hide splits SkiErg6:07faster than 1%Sled push2:52faster than 35%Sled pull9:15faster than 3%Burpee broad jump13:54faster than 2%Row5:59faster than 14%Farmers carry2:47faster than 18%Sandbag lunges7:51faster than 7%Wall balls9:41faster than 14%Runs (8 km)1:08:46faster than 2%Roxzone14:22Run 17:45faster than 3%Run 27:33faster than 4%Run 38:25faster than 3%Run 48:34faster than 2%Run 58:48faster than 2%Run 67:51faster than 4%Run 78:16faster than 3%Run 811:36faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 36%

Sled pull faster than 4%

Burpee broad jump faster than 3%

Row faster than 14%

Farmers carry faster than 18%

Sandbag lunges faster than 7%

Wall balls faster than 15%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:02 slower

Sled push 0:12 slower

Sled pull 3:34 slower

Burpee broad jump 6:51 slower

Row 0:34 slower

Farmers carry 0:34 slower

Sandbag lunges 2:49 slower

Wall balls 2:56 slower

Roxzone 6:18 slower

Runs (8 km) 22:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte2:21:29

7:456:077:332:528:259:158:3413:548:485:597:512:478:167:5111:369:4114:22

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 6:51 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.