Charlotte Grogan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:18 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Katie Grogan, Charlotte Groganwhole field → | Doubles Women · team 30-39 | 1:31:18 | 956th of 1,370438th of 603 aged 30-39 | 49:43 | 32:05 | 9:34 | View results | See splits Hide splitsSkiErg4:58faster than 15%Sled push1:48faster than 47%Sled pull4:37faster than 21%Burpee broad jump4:38faster than 37%Row5:22faster than 22%Farmers carry1:51faster than 43%Sandbag lunges3:31fastest 50%Wall balls5:20faster than 16%Runs (8 km)49:43faster than 35%Roxzone9:34faster than 23%Run 16:54faster than 29%Run 25:43faster than 40%Run 36:24faster than 21%Run 46:20faster than 27%Run 56:04faster than 42%Run 66:01faster than 41%Run 75:56faster than 47%Run 86:26faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katie Grogan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.