Athlete · Doubles Women · team U29 ·

GBR

Charlotte Forth

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:47 at Birmingham 2024.

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Doubles Women time1:20:47Birmingham 2024

Doubles Women place468thof 1,370 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Women at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024team: Beth Ashton, Charlotte Forthwhole field →	Doubles Women · team U29	1:20:47	468th of 1,370169th of 424 aged U29	45:53	27:44	7:14	View results	See splits Hide splits SkiErg4:42faster than 40%Sled push1:23fastest 2%Sled pull3:11fastest 8%Burpee broad jump4:20faster than 45%Row5:02fastest 47%Farmers carry1:29fastest 8%Sandbag lunges3:28fastest 48%Wall balls4:09fastest 38%Runs (8 km)45:53fastest 39%Roxzone7:14fastest 32%Run 15:31fastest 11%Run 25:06fastest 23%Run 35:31fastest 37%Run 45:43fastest 44%Run 55:49fastest 44%Run 65:51fastest 48%Run 75:59faster than 45%Run 86:28faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Beth Ashton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2024, against 1,370 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 98%

Sled pull faster than 92%

Burpee broad jump faster than 46%

Row faster than 54%

Farmers carry faster than 92%

Sandbag lunges faster than 53%

Wall balls faster than 63%

Roxzone faster than 68%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:23 faster

Sled pull 0:50 faster

Burpee broad jump 0:07 slower

Row 0:02 faster

Farmers carry 0:19 faster

Sandbag lunges 0:03 faster

Wall balls 0:13 faster

Roxzone 0:51 faster

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Doubles Women finisher

Charlotte1:20:47

5:314:425:061:235:313:115:434:205:495:025:511:295:593:286:284:097:14

Typical Doubles Women1:24:51

6:284:375:331:465:454:015:504:135:565:045:531:485:533:316:064:228:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up