Athlete · Pro Doubles Women · team 35-39 ·

GBR

Charlotte Ezikwa

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Pro Doubles Women time 2:01:09 at Birmingham 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:01:09 best Pro Doubles Women time · Birmingham 2025 2 Pro Doubles Women races

276th of 278 best Pro Doubles Women place · Birmingham 2025 among Pro Doubles Women finishers there

2:01:38 latest race · Melbourne 2025 0:29 slower than the best Pro Doubles Women time Pro Doubles Women with Faiza Ashraf

Farmers carry strongest segment · Birmingham 2025 faster than 56% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:03:002:04:00 best 2:01:09

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Charlotte Ezikwa, Faiza Ashrafwhat the whole field did →	Pro Doubles Women · team 35-39	2:01:38	307th of 309	1:06:47	39:34	15:23	splits SkiErg4:51Sled push3:07Sled pull5:20Burpee broad jump6:04Row5:10Farmers carry2:07Sandbag lunges6:37Wall balls6:18Run 18:20Run 27:27Run 38:12Run 48:17Run 57:50Run 68:12Run 78:12Run 810:21Full report for this race →
Birmingham 2025 22 Oct 2025team: Charlotte Ezikwa, Faiza Ashrafwhat the whole field did →	Pro Doubles Women · team 35-39	2:01:09	276th of 278	1:12:03	38:51	10:20	splits SkiErg4:43Sled push3:14Sled pull5:18Burpee broad jump5:35Row5:25Farmers carry1:54Sandbag lunges6:40Wall balls6:02Run 18:33Run 27:57Run 38:41Run 48:48Run 59:24Run 69:22Run 79:29Run 89:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Birmingham 2025, against 278 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 13%

Sled pull faster than 25%

Burpee broad jump faster than 6%

Row faster than 10%

Farmers carry faster than 56%

Sandbag lunges faster than 3%

Wall balls faster than 9%

Roxzone faster than 3%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:41 slower

Sled pull 0:37 slower

Burpee broad jump 1:57 slower

Row 0:32 slower

Farmers carry 0:01 faster

Sandbag lunges 2:43 slower

Wall balls 1:45 slower

Roxzone 4:22 slower

Runs (8 km) 30:51 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Pro Doubles Women finisher

Charlotte2:01:09

8:334:437:573:148:415:188:485:359:245:259:221:549:296:409:536:0210:20

Typical Pro Doubles Women1:17:28

5:364:294:472:335:054:415:083:385:094:535:071:555:093:575:064:175:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:22 against the typical Pro Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown