Athlete · Doubles Women · team 40-44 ·

RSA

Charlotte Botha

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:30 at Cape Town 2026.

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Doubles Women time1:32:30Cape Town 2026

Doubles Women place564thof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Charlotte Botha, Tina Hepburnwhole field →	Doubles Women · team 40-44	1:32:30	564th of 1,19681st of 198 aged 40-44	55:30	29:22	7:42	View results	See splits Hide splits SkiErg4:37fastest 28%Sled push1:22fastest 12%Sled pull4:10fastest 39%Burpee broad jump3:59fastest 27%Row5:08fastest 40%Farmers carry1:41fastest 24%Sandbag lunges3:53fastest 43%Wall balls4:32fastest 38%Runs (8 km)55:30faster than 45%Roxzone7:42faster than 33%Run 15:01faster than 47%Run 26:42faster than 49%Run 37:10faster than 43%Run 47:08faster than 45%Run 57:27faster than 41%Run 67:28faster than 39%Run 77:32faster than 40%Run 87:07fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tina Hepburn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 89%

Sled pull faster than 62%

Burpee broad jump faster than 73%

Row faster than 61%

Farmers carry faster than 76%

Sandbag lunges faster than 57%

Wall balls faster than 62%

Roxzone faster than 34%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:18 faster

Sled pull 0:15 faster

Burpee broad jump 0:43 faster

Row 0:07 faster

Farmers carry 0:11 faster

Sandbag lunges 0:10 faster

Wall balls 0:18 faster

Roxzone 1:02 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Doubles Women finisher

Charlotte1:32:30

5:014:376:421:227:104:107:083:597:275:087:281:417:323:537:074:327:42

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:02 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up