MLT Charlo Sammut
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlo Sammut at each race, oldest on the left; lower is faster.The best was 1:14:36 at Rome (Sep 2025); Charlo Sammut was 3:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:18:30 |
| Rome | Sep 2025 | Open Men | 1:14:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
526th of 1,999 Open Men (faster than 73%). Against the 60 who finished around 1:14:08: most time gained on sandbag lunges (0:29), most lost on the eight runs (1:01). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:41 | faster than 73% |
| SkiErg: | 4:21 | 4:29 | faster than 69% |
| Run 2: | 4:01 | 4:15 | faster than 67% |
| Sled push: | 2:58 | 2:56 | faster than 48% |
| Run 3: | 4:22 | 4:34 | faster than 61% |
| Sled pull: | 4:48 | 4:58 | faster than 56% |
| Run 4: | 4:24 | 4:34 | faster than 61% |
| Burpee broad jump: | 5:09 | 5:11 | faster than 51% |
| Run 5: | 4:37 | 4:44 | faster than 56% |
| Row: | 4:42 | 4:53 | faster than 69% |
| Run 6: | 4:21 | 4:36 | faster than 64% |
| Farmers carry: | 1:43 | 2:02 | faster than 80% |
| Run 7: | 4:31 | 4:38 | faster than 56% |
| Sandbag lunges: | 4:03 | 5:19 | faster than 88% |
| Run 8: | 4:52 | 5:30 | faster than 75% |
| Wall balls: | 5:13 | 6:59 | faster than 82% |
| Roxzone: | 5:27 | 6:44 | faster than 83% |
| Runs (8 km) | 36:18 | 38:40 | faster than 66% |
| Stations (8) | 32:57 | ||
| Finish | 1:14:36 | 1:23:07 | 526th of 1,999 · faster than 73% |
240th of 757 Open Men (faster than 68%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:59 | faster than 60% |
| SkiErg: | 4:20 | 4:26 | faster than 64% |
| Run 2: | 4:39 | 5:09 | faster than 73% |
| Sled push: | 2:17 | 2:11 | faster than 42% |
| Run 3: | 4:55 | 5:30 | faster than 76% |
| Sled pull: | 3:51 | 4:17 | faster than 69% |
| Run 4: | 4:51 | 5:32 | faster than 78% |
| Burpee broad jump: | 4:48 | 5:30 | faster than 67% |
| Run 5: | 4:56 | 5:38 | faster than 79% |
| Row: | 4:52 | 4:45 | faster than 39% |
| Run 6: | 4:44 | 5:31 | faster than 82% |
| Farmers carry: | 1:48 | 2:03 | faster than 72% |
| Run 7: | 4:49 | 5:34 | faster than 79% |
| Sandbag lunges: | 7:01 | 5:04 | faster than 15% |
| Run 8: | 5:13 | 6:10 | faster than 79% |
| Wall balls: | 7:36 | 6:48 | faster than 36% |
| Roxzone †: | 4:03 | ||
| Runs (8 km) | 37:54 | 43:36 | faster than 79% |
| Stations (8) | 36:33 | ||
| Finish | 1:18:30 | 1:25:17 | 240th of 757 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Charlo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Katowice 2025 · best of 2 | 4:34 |
| Sled push | 2:17 | Katowice 2025 · best of 2 | 3:04 |
| Sled pull | 3:51 | Katowice 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Katowice 2025 · best of 2 | 5:38 |
| Row | 4:42 | Rome 2025 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:03 | Rome 2025 · best of 2 | 5:20 |
| Wall balls | 5:13 | Rome 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:18 | Rome 2025 · best of 2 | 41:47 |
| Roxzone | 5:27 | Rome 2025 | 7:23 |
How to read
Each station's best across Charlo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christian Camilleri1 race
- Kurt Zammit1 race
- Ramsey Bonnici1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Charlo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Charlo: faster than |
|---|---|
| Ski | 69% |
| Push | 48% |
| Pull | 56% |
| BBJ | 52% |
| Row | 70% |
| Carry | 80% |
| Lunges | 88% |
| Wall balls | 83% |
| Roxzone | 84% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:22 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlo: 36:23 running, 32:58 at the stations and 5:27 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Charlo | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:41 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 4:01 | 4:15 |
| Sled push | 2:58 | 2:56 |
| Run 3 | 4:22 | 4:34 |
| Sled pull | 4:48 | 4:58 |
| Run 4 | 4:24 | 4:34 |
| Burpee broad jump | 5:09 | 5:11 |
| Run 5 | 4:37 | 4:44 |
| Row | 4:42 | 4:53 |
| Run 6 | 4:21 | 4:36 |
| Farmers carry | 1:43 | 2:02 |
| Run 7 | 4:31 | 4:38 |
| Sandbag lunges | 4:03 | 5:19 |
| Run 8 | 4:52 | 5:30 |
| Wall balls | 5:13 | 6:59 |
| Roxzone | 5:27 | 6:44 |
| Finish | 1:14:36 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:36.
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