RSA Charlie Post
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:11 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Kea Mapukana, Charlie Postwhole field → | Doubles Men · team 30-34 | 1:37:11 | 326th of 43967th of 98 aged 30-34 | 1:00:40 | 28:06 | 8:30 | View results | See splits Hide splitsSkiErg4:23faster than 42%Sled push1:46fastest 31%Sled pull3:43faster than 45%Burpee broad jump3:54faster than 38%Row4:45faster than 44%Farmers carry1:30fastest 18%Sandbag lunges3:41fastest 42%Wall balls4:24fastest 24%Runs (8 km)1:00:40faster than 15%Roxzone8:30faster than 44%Run 15:19faster than 17%Run 27:10faster than 12%Run 37:39faster than 13%Run 47:46faster than 14%Run 57:59faster than 16%Run 67:34faster than 19%Run 78:31faster than 6%Run 88:47faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kea Mapukana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 439 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Doubles Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
