CHN Charles YU
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
787th of 1,516 Doubles Mixed (faster than 48%). Against the 45 who finished around 1:32:21: most time gained on wall balls (0:50), most lost on the eight runs (4:14). Runs 5 to 8 took 8:18 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:24 | faster than 55% |
| SkiErg: | 4:46 | 4:39 | faster than 39% |
| Run 2: | 5:12 | 5:10 | faster than 48% |
| Sled push: | 2:12 | 2:24 | faster than 65% |
| Run 3: | 5:18 | 5:25 | faster than 53% |
| Sled pull: | 4:16 | 4:36 | faster than 61% |
| Run 4: | 5:28 | 5:25 | faster than 48% |
| Burpee broad jump: | 3:28 | 3:57 | faster than 70% |
| Run 5: | 6:01 | 5:30 | faster than 31% |
| Row: | 5:14 | 5:05 | faster than 38% |
| Run 6: | 5:35 | 5:30 | faster than 47% |
| Farmers carry: | 1:39 | 2:01 | faster than 90% |
| Run 7: | 6:43 | 5:31 | faster than 15% |
| Sandbag lunges: | 5:24 | 4:48 | faster than 33% |
| Run 8: | 10:16 | 7:37 | faster than 15% |
| Wall balls: | 5:27 | 5:52 | faster than 57% |
| Roxzone: | 12:07 | 12:52 | faster than 61% |
| Runs (8 km) | 48:48 | 44:50 | faster than 33% |
| Stations (8) | 32:26 | ||
| Finish | 1:33:16 | 1:32:23 | 787th of 1,516 · faster than 48% |
1,635th of 1,846 Doubles Men (faster than 11%). Against the 55 who finished around 1:45:00: most time gained on the eight runs (3:07), most lost on wall balls (3:37). Runs 5 to 8 took 9:23 more than runs 1 to 4 (them: 6:47 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:06 | faster than 48% |
| SkiErg: | 4:41 | 4:18 | faster than 15% |
| Run 2: | 4:46 | 4:48 | faster than 52% |
| Sled push: | 2:13 | 1:58 | faster than 25% |
| Run 3: | 5:24 | 5:03 | faster than 33% |
| Sled pull: | 4:02 | 3:51 | faster than 42% |
| Run 4: | 5:41 | 5:06 | faster than 25% |
| Burpee broad jump: | 3:58 | 3:33 | faster than 33% |
| Run 5: | 6:45 | 5:12 | faster than 10% |
| Row: | 5:27 | 4:47 | faster than 8% |
| Run 6: | 5:18 | 5:09 | faster than 43% |
| Farmers carry: | 1:46 | 1:48 | faster than 57% |
| Run 7: | 5:14 | 5:11 | faster than 47% |
| Sandbag lunges: | 6:56 | 4:13 | faster than 3% |
| Run 8: | 12:04 | 7:07 | faster than 4% |
| Wall balls: | 10:08 | 5:00 | faster than 2% |
| Roxzone: | 14:46 | 12:16 | faster than 19% |
| Runs (8 km) | 49:16 | 41:57 | faster than 19% |
| Stations (8) | 39:11 | ||
| Finish | 1:43:09 | 1:24:42 | 1635th of 1,846 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Bunny Chan1 race
- Sara Tsui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Runs (faster than 33%).
See the numbers
| Part | Charles: faster than |
|---|---|
| Ski | 40% |
| Push | 66% |
| Pull | 62% |
| BBJ | 70% |
| Row | 39% |
| Carry | 91% |
| Lunges | 33% |
| Wall balls | 58% |
| Roxzone | 62% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charles beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Runs (8 km) (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charles's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:45 faster); weakest: Runs (8 km) (3:58 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 48:53 running, 32:26 at the stations and 12:07 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Doubles Mixed: 44:32 running, 33:22 at the stations and 12:52 in the roxzone; the longest station was the wall balls (5:52).
See the numbers
| Part | Charles | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:19 | 4:24 |
| SkiErg | 4:46 | 4:39 |
| Run 2 | 5:12 | 5:10 |
| Sled push | 2:12 | 2:24 |
| Run 3 | 5:18 | 5:25 |
| Sled pull | 4:16 | 4:36 |
| Run 4 | 5:28 | 5:25 |
| Burpee broad jump | 3:28 | 3:57 |
| Run 5 | 6:01 | 5:30 |
| Row | 5:14 | 5:05 |
| Run 6 | 5:35 | 5:30 |
| Farmers carry | 1:39 | 2:01 |
| Run 7 | 6:43 | 5:31 |
| Sandbag lunges | 5:24 | 4:48 |
| Run 8 | 10:16 | 7:37 |
| Wall balls | 5:27 | 5:52 |
| Roxzone | 12:07 | 12:52 |
| Finish | 1:33:16 | 1:32:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Doubles Mixed finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
