GBR Charles Smith
2 HYROX races over 1 season. Best Pro Men time: 1:20:31 at Bangkok 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charles Smith at each race, oldest on the left; lower is faster.The best was 1:20:31 at Bangkok (Mar 2026); Charles Smith was 1:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Men | 1:20:31 |
| Hong Kong | May 2026 | Pro Men | 1:21:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
120th of 301 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:21 | faster than 74% |
| SkiErg: | 4:05 | 4:25 | faster than 91% |
| Run 2: | 3:50 | 4:01 | faster than 65% |
| Sled push: | 3:21 | 3:50 | faster than 70% |
| Run 3: | 4:17 | 4:17 | faster than 50% |
| Sled pull: | 4:51 | 5:53 | faster than 71% |
| Run 4: | 4:09 | 4:20 | faster than 60% |
| Burpee broad jump: | 5:56 | 4:38 | faster than 22% |
| Run 5: | 4:08 | 4:22 | faster than 63% |
| Row: | 4:31 | 4:40 | faster than 67% |
| Run 6: | 4:10 | 4:20 | faster than 59% |
| Farmers carry: | 2:12 | 2:29 | faster than 64% |
| Run 7: | 4:20 | 4:23 | faster than 53% |
| Sandbag lunges: | 5:43 | 5:45 | faster than 51% |
| Run 8: | 7:14 | 6:10 | faster than 28% |
| Wall balls: | 5:51 | 8:09 | faster than 83% |
| Roxzone: | 10:23 | 10:29 | faster than 52% |
| Runs (8 km) | 35:09 | 35:32 | faster than 52% |
| Stations (8) | 36:30 | ||
| Finish | 1:21:56 | 1:26:09 | 120th of 301 · faster than 60% |
147th of 443 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:54 | faster than 65% |
| SkiErg: | 4:05 | 4:25 | faster than 89% |
| Run 2: | 3:40 | 3:51 | faster than 61% |
| Sled push: | 5:41 | 4:35 | faster than 27% |
| Run 3: | 3:45 | 4:10 | faster than 70% |
| Sled pull: | 5:11 | 7:02 | faster than 77% |
| Run 4: | 3:48 | 4:13 | faster than 70% |
| Burpee broad jump: | 5:43 | 4:50 | faster than 33% |
| Run 5: | 3:50 | 4:19 | faster than 71% |
| Row: | 4:21 | 4:41 | faster than 85% |
| Run 6: | 3:45 | 4:14 | faster than 71% |
| Farmers carry: | 1:41 | 2:24 | faster than 88% |
| Run 7: | 3:48 | 4:17 | faster than 72% |
| Sandbag lunges: | 5:55 | 5:42 | faster than 46% |
| Run 8: | 4:52 | 5:36 | faster than 72% |
| Wall balls: | 5:51 | 7:56 | faster than 81% |
| Roxzone: | 9:09 | 9:49 | faster than 59% |
| Runs (8 km) | 33:00 | 36:46 | faster than 71% |
| Stations (8) | 38:28 | ||
| Finish | 1:20:31 | 1:29:32 | 147th of 443 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Charles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hong Kong 2026 · best of 2 | 4:17 |
| Sled push | 3:21 | Hong Kong 2026 · best of 2 | 3:45 |
| Sled pull | 4:51 | Hong Kong 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:43 | Bangkok 2026 · best of 2 | 4:25 |
| Row | 4:21 | Bangkok 2026 · best of 2 | 4:35 |
| Farmers carry | 1:41 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | Hong Kong 2026 · best of 2 | 5:03 |
| Wall balls | 5:51 | Hong Kong 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:00 | Bangkok 2026 · best of 2 | 36:58 |
| Roxzone | 9:09 | Bangkok 2026 · best of 2 | 6:13 |
How to read
Each station's best across Charles's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 443 Pro Men
Shape of the race
This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Charles: faster than |
|---|---|
| Ski | 90% |
| Push | 28% |
| Pull | 77% |
| BBJ | 34% |
| Row | 85% |
| Carry | 88% |
| Lunges | 46% |
| Wall balls | 82% |
| Roxzone | 59% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charles beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charles's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:46 faster); weakest: Sled push (1:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 33:02 running, 38:28 at the stations and 9:09 in the roxzone; the longest station was the sandbag lunges (5:55).Below, Typical Pro Men: 36:34 running, 41:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Charles | Typical Pro Men |
|---|---|---|
| Run 1 | 5:34 | 5:54 |
| SkiErg | 4:05 | 4:25 |
| Run 2 | 3:40 | 3:51 |
| Sled push | 5:41 | 4:35 |
| Run 3 | 3:45 | 4:10 |
| Sled pull | 5:11 | 7:02 |
| Run 4 | 3:48 | 4:13 |
| Burpee broad jump | 5:43 | 4:50 |
| Run 5 | 3:50 | 4:19 |
| Row | 4:21 | 4:41 |
| Run 6 | 3:45 | 4:14 |
| Farmers carry | 1:41 | 2:24 |
| Run 7 | 3:48 | 4:17 |
| Sandbag lunges | 5:55 | 5:42 |
| Run 8 | 4:52 | 5:36 |
| Wall balls | 5:51 | 7:56 |
| Roxzone | 9:09 | 9:49 |
| Finish | 1:20:31 | 1:29:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:06 against the typical Pro Men finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
