IRL Charles Power
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:11 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Charles Power, Lauren Finneganwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:11 | top 24% 364/1,55693rd of 340 aged 25-29 | 41:46 | 22:52‡ | 7:37 | View results | See splits Hide splitsSkiErg3:54fastest 5%Sled push1:40fastest 19%Sled pull2:53fastest 7%Burpee broad jump3:03fastest 17%Row4:36fastest 31%Farmers carry1:23fastest 4%Sandbag lunges0:04‡Wall balls5:19faster than 35%Runs (8 km)41:46fastest 31%Roxzone7:37faster than 9%Run 12:58fastest 14%Run 25:14fastest 26%Run 35:44fastest 31%Run 45:49fastest 35%Run 55:50fastest 30%Run 65:58fastest 37%Run 76:08fastest 42%Run 84:09fastest 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Finnegan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
