Athlete · Open Men · 50-54 ·

MLT

Charles Micallef

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:53 (Poznań 2025) · Doubles Men 1:00:11 (Poznań 2025) · Pro Doubles Men 1:15:12 (Bologna 2026).

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1:07:53 Open Men time · Poznań 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 8% Open Men place · Poznań 2025 93rd of 1,184 Open Men finishers there

1:15:12 latest race · Bologna 2026 first Pro Doubles Men race Pro Doubles Men with Alan Camilleri

Runs (8 km) strongest segment · Poznań 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:53Poznań 2025 · 1 race Doubles Men1:00:11Poznań 2025 · 2 races · with Alan Camilleri Pro Doubles Men1:15:12Bologna 2026 · 1 race · with Alan Camilleri

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:00 best 1:00:11

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026team: Alan Camilleri, Charles Micallefwhat the whole field did →	Pro Doubles Men · team 50-54	1:15:12	166th of 210	30:11	39:57	5:08	splits SkiErg3:58Sled push3:10Sled pull7:07Burpee broad jump2:40Row4:33Farmers carry1:44Sandbag lunges4:56Wall balls11:49Run 13:35Run 23:34Run 33:47Run 43:45Run 53:48Run 63:47Run 73:51Run 84:07Full report for this race →
Poznań 2025 13 Dec 2025team: Alan Camilleri, Charles Micallefwhat the whole field did →	Doubles Men · team 50-54	1:00:11	top 10% 54/540	31:19	25:04	3:54	splits SkiErg4:04Sled push1:36Sled pull2:51Burpee broad jump2:25Row4:32Farmers carry1:27Sandbag lunges3:33Wall balls4:36Run 13:51Run 23:42Run 33:56Run 43:52Run 53:57Run 63:52Run 74:01Run 84:11Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Open Men · 50-54	1:07:53	top 8% 93/1,184	31:36	32:08	4:13	splits SkiErg4:25Sled push2:45Sled pull4:17Burpee broad jump4:03Row5:01Farmers carry1:41Sandbag lunges4:35Wall balls5:21Run 13:50Run 23:45Run 33:50Run 43:59Run 54:01Run 64:03Run 73:58Run 84:14Full report for this race →
Rimini 2025 30 May 2025team: Alan Camilleri, Charles Micallefwhat the whole field did →	Doubles Men · team 40-49	1:02:11	top 7% 65/1,006	29:41	27:20	5:13	splits SkiErg3:55Sled push1:40Sled pull3:15Burpee broad jump3:01Row4:44Farmers carry1:29Sandbag lunges3:20Wall balls5:56Run 13:43Run 23:44Run 33:47Run 43:48Run 53:51Run 63:59Run 73:48Run 83:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 59%

Sled pull faster than 69%

Burpee broad jump faster than 87%

Row faster than 46%

Farmers carry faster than 88%

Sandbag lunges faster than 68%

Wall balls faster than 79%

Roxzone faster than 88%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:07 faster

Sled pull 0:30 faster

Burpee broad jump 1:37 faster

Row 0:03 slower

Farmers carry 0:27 faster

Sandbag lunges 0:37 faster

Wall balls 1:26 faster

Roxzone 1:50 faster

Runs (8 km) 11:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Open Men finisher

Charles1:07:53

3:504:253:452:453:504:173:594:034:015:014:031:413:584:354:145:214:13

Typical Open Men1:25:41

4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown