GBR Charles Krarup
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:10:01 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Charles Krarup, Adam Parsonswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:10:01 | 362nd of 57575th of 118 aged 35-39 | 31:13* | 28:32* | 10:21 | View results | See splits Hide splitsSkiErg4:16faster than 27%Sled push2:05faster than 45%Sled pull3:49fastest 41%Burpee broad jump3:18faster than 24%Row4:23faster than 40%Farmers carry1:57faster than 11%Sandbag lunges4:15faster than 20%Wall balls4:29faster than 42%Runs (8 km)31:13faster than 43%Roxzone10:21faster than 37%Run 13:13faster than 25%Run 23:30faster than 42%Run 33:44faster than 43%Run 43:43faster than 44%Run 53:51faster than 42%Run 63:56faster than 34%Run 73:59faster than 35%Run 85:21faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Adam Parsons1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Pro Doubles Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
