Athlete · Doubles Women · team 45-49 ·

RSA

Charlene Meyer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:21 at Cape Town 2025.

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Doubles Women time1:31:21Cape Town 2025

Doubles Women place304thof 723 · Cape Town 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 74% of Doubles Women at Cape Town 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2025 19 Jul 2025team: Charlene Meyer, Sarah Fraserwhole field →	Doubles Women · team 45-49	1:31:21	304th of 72313th of 33 aged 45-49	52:12	31:44	7:30	View results	See splits Hide splits SkiErg4:57faster than 37%Sled push1:47fastest 48%Sled pull4:35fastest 46%Burpee broad jump4:00fastest 26%Row5:28faster than 45%Farmers carry1:49fastest 46%Sandbag lunges4:02faster than 42%Wall balls5:06faster than 45%Runs (8 km)52:12fastest 41%Roxzone7:30fastest 47%Run 14:26fastest 36%Run 26:35fastest 49%Run 36:31fastest 38%Run 46:52fastest 49%Run 56:56fastest 46%Run 66:47fastest 45%Run 76:53fastest 49%Run 87:16fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Fraser1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2025, against 723 Doubles Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charleneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 52%

Sled pull faster than 54%

Burpee broad jump faster than 74%

Row faster than 45%

Farmers carry faster than 55%

Sandbag lunges faster than 43%

Wall balls faster than 45%

Roxzone faster than 53%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push level

Sled pull 0:05 faster

Burpee broad jump 0:39 faster

Row 0:04 slower

Farmers carry 0:01 faster

Sandbag lunges 0:11 slower

Wall balls 0:11 slower

Roxzone 0:06 faster

Runs (8 km) 2:26 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlene against the typical Doubles Women finisher

Charlene1:31:21

4:264:576:351:476:314:356:524:006:565:286:471:496:534:027:165:067:30

Typical Doubles Women1:33:23

4:464:496:391:476:534:406:554:397:045:246:581:506:583:517:394:557:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:31:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up