NED Charissa Lunding
2 HYROX results over 1 season. Best Open Women time 1:49:44 at Amsterdam 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 35-39 | 1:49:44 | 1429th of 1,697 | 54:07 | 46:51 | 8:50 | splitsSkiErg5:23Sled push3:00Sled pull6:07Burpee broad jump11:03Row5:21Farmers carry2:05Sandbag lunges6:11Wall balls7:41Run 14:55Run 26:15Run 36:46Run 46:48Run 57:13Run 66:58Run 76:55Run 88:22Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 35-39 | 2:09:33 | 821st of 872 | 1:07:08 | 53:49 | 8:40 | splitsSkiErg5:30Sled push3:45Sled pull5:49Burpee broad jump11:05Row5:52Farmers carry2:48Sandbag lunges8:18Wall balls10:42Run 17:07Run 27:59Run 38:06Run 48:15Run 59:09Run 69:09Run 79:12Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:38 against the typical Open Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
