GBR Charis Theofanous
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:27 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Charis Theofanous, Steven Tiew Jun Guanwhole field → | Doubles Men · team 16-24 | 1:14:27 | 747th of 1,410128th of 192 aged 16-24 | 39:43 | 26:14 | 8:36 | View results | See splits Hide splitsSkiErg4:17faster than 14%Sled push2:03faster than 12%Sled pull2:57fastest 37%Burpee broad jump2:58fastest 48%Row4:54faster than 15%Farmers carry1:33fastest 35%Sandbag lunges3:34faster than 48%Wall balls3:58fastest 37%Runs (8 km)39:43faster than 45%Roxzone8:36faster than 49%Run 13:06faster than 25%Run 24:59faster than 36%Run 34:59faster than 49%Run 45:01fastest 50%Run 55:14faster than 46%Run 65:14faster than 44%Run 75:04fastest 50%Run 86:10faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Steven Tiew Jun Guan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:27 against the typical Doubles Men finisher at Melbourne 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
