Charis Chan
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:33:01 (Hong Kong 2024) · Doubles Women 1:30:14 (Singapore 2026) · Doubles Mixed 1:47:38 (Singapore 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 35-39 | 1:41:06 | top 31% 184/601 | 48:57 | 41:56 | 10:17 | splitsSkiErg5:47Sled push3:47Sled pull5:27Burpee broad jump5:24Row5:35Farmers carry2:00Sandbag lunges5:09Wall balls8:47Run 16:01Run 25:44Run 36:01Run 45:43Run 56:15Run 66:02Run 76:01Run 87:14Full report for this race → |
| Singapore 2026 5 Apr 2026team: Charis Chan, Gladys Tanwhat the whole field did → | Doubles Women · team 35-39 | 1:30:14 | top 21% 169/826 | 49:28 | 32:18 | 8:32 | splitsSkiErg4:57Sled push2:12Sled pull4:39Burpee broad jump4:23Row5:30Farmers carry2:00Sandbag lunges4:12Wall balls4:25Run 14:34Run 26:01Run 36:25Run 46:21Run 56:25Run 66:42Run 76:27Run 86:36Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Women · 35-39 | 1:44:53 | top 41% 510/1,262 | 46:27 | 43:23 | 15:09 | splitsSkiErg5:51Sled push4:07Sled pull6:40Burpee broad jump6:26Row5:39Farmers carry2:08Sandbag lunges5:31Wall balls7:01Run 17:44Run 25:14Run 35:29Run 45:13Run 55:41Run 65:09Run 75:12Run 86:49Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Women · 35-39 | 1:37:51 | top 40% 176/440 | 48:21 | 40:05 | 9:31 | splitsSkiErg5:47Sled push3:50Sled pull5:25Burpee broad jump5:40Row5:36Farmers carry2:05Sandbag lunges5:29Wall balls6:13Run 16:25Run 25:44Run 36:07Run 45:43Run 56:07Run 65:53Run 75:53Run 86:32Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Women · 35-39 | 1:36:53 | top 33% 192/596 | 47:09 | 39:21 | 10:29 | splitsSkiErg5:45Sled push3:22Sled pull5:00Burpee broad jump5:54Row5:23Farmers carry2:02Sandbag lunges4:54Wall balls7:01Run 14:36Run 25:37Run 35:55Run 45:43Run 56:00Run 65:52Run 75:54Run 87:35Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 35-39 | 1:33:01 | top 40% 207/525 | 47:04 | 38:30 | 7:30 | splitsSkiErg5:38Sled push2:14Sled pull4:55Burpee broad jump5:47Row5:26Farmers carry1:59Sandbag lunges4:41Wall balls7:50Run 15:58Run 25:43Run 36:08Run 46:08Run 56:00Run 65:34Run 75:40Run 85:56Full report for this race → |
| Singapore 2024 31 Aug 2024team: Clara Lee, Charis Chanwhat the whole field did → | Doubles Women · team U29 | 1:30:36 | top 39% 133/346 | 55:06 | 29:11 | 6:24 | splitsSkiErg5:22Sled push1:30Sled pull5:18Burpee broad jump3:30Row5:26Farmers carry1:40Sandbag lunges3:18Wall balls3:07Run 15:28Run 26:15Run 37:01Run 47:13Run 57:14Run 67:00Run 77:12Run 87:47Full report for this race → |
| Singapore 2024 31 Aug 2024team: Farhan Ismail, Charis Chanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:47:38 | 319th of 396 | 1:07:00 | 32:58 | 7:44 | splitsSkiErg5:07Sled push1:56Sled pull4:44Burpee broad jump3:02Row5:09Farmers carry2:02Sandbag lunges4:18Wall balls6:40Run 16:29Run 26:49Run 38:02Run 48:41Run 59:45Run 68:37Run 78:34Run 810:07Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Charis Chan, Farhan Ismailwhat the whole field did → | Doubles Mixed · team 30-39 | 1:52:59 | 320th of 401 | 1:03:20 | 37:24 | 12:19 | splitsSkiErg5:05Sled push2:32Sled pull6:43Burpee broad jump3:29Row5:22Farmers carry1:53Sandbag lunges4:39Wall balls7:41Run 17:39Run 27:17Run 37:40Run 47:51Run 57:35Run 67:50Run 78:12Run 89:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charis against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Open Women finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
