Athlete · Open Women · 40-44 ·

USA

Chaquia Thomas

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:56 (Washington DC 2026) · Doubles Women 1:48:50 (Miami 2026).

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1:39:56 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

top 48% Open Women place · Washington DC 2026 1259th of 2,675 Open Women finishers there

1:39:56 latest race · Washington DC 2026 first Open Women race Open Women

Sled push strongest segment · Washington DC 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:56Washington DC 2026 · 1 race Doubles Women1:48:50Miami 2026 · 1 race · with Kelly Posner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:39:56	top 48% 1259/2,675	54:14	38:21	7:25	splits SkiErg5:25Sled push2:23Sled pull5:03Burpee broad jump6:17Row5:48Farmers carry2:10Sandbag lunges4:28Wall balls6:47Run 15:19Run 25:58Run 310:00Run 46:38Run 56:31Run 66:33Run 76:45Run 86:33Full report for this race →
Miami 2026 3 Apr 2026team: Kelly Posner, Chaquia Thomaswhat the whole field did →	Doubles Women · team 40-44	1:48:50	1673rd of 2,030	1:04:51	33:17	10:46	splits SkiErg5:04Sled push1:58Sled pull4:49Burpee broad jump4:55Row5:25Farmers carry2:16Sandbag lunges4:04Wall balls4:46Run 18:03Run 26:45Run 37:26Run 48:25Run 58:36Run 68:00Run 77:36Run 810:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chaquiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 85%

Sled pull faster than 75%

Burpee broad jump faster than 67%

Row faster than 44%

Farmers carry faster than 58%

Sandbag lunges faster than 82%

Wall balls faster than 59%

Roxzone faster than 80%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:33 faster

Sled pull 0:53 faster

Burpee broad jump 0:55 faster

Row 0:05 slower

Farmers carry 0:04 faster

Sandbag lunges 1:20 faster

Wall balls 0:35 faster

Roxzone 1:44 faster

Runs (8 km) 5:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chaquia against the typical Open Women finisher

Chaquia1:39:56

5:195:255:582:2310:005:036:386:176:315:486:332:106:454:286:336:477:25

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:39:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown