THA Chanyaporn Aroonnetthong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:05 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Chanyaporn Aroonnetthong, Vu Tien Dung Lewhole field → | Doubles Mixed · team U29 | 1:30:05 | 255th of 45668th of 113 aged U29 | 47:15 | 34:56 | 7:57 | View results | See splits Hide splitsSkiErg4:45faster than 19%Sled push2:50faster than 9%Sled pull6:01faster than 14%Burpee broad jump3:46faster than 44%Row5:00faster than 38%Farmers carry2:09faster than 26%Sandbag lunges5:03faster than 19%Wall balls5:22faster than 30%Runs (8 km)47:15fastest 41%Roxzone7:57faster than 39%Run 16:08faster than 39%Run 25:26fastest 36%Run 35:43fastest 33%Run 45:44fastest 32%Run 55:52fastest 36%Run 66:12fastest 48%Run 75:42fastest 32%Run 86:31faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vu Tien Dung Le1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chanyaporn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:28 against the typical Doubles Mixed finisher at Hong Kong 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
