RSA Chantelle Kriek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:37 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Chantelle Kriek, Kristen Smallwhat the whole field did → | Doubles Women · team 16-24 | 1:34:37 | top 50% 359/72360th of 107 aged 16-24 | 55:21 | 31:12 | 8:11 | View results | See splits Hide splitsSkiErg4:45fastest 42%Sled push1:50faster than 45%Sled pull4:35fastest 46%Burpee broad jump4:19fastest 38%Row5:13fastest 35%Farmers carry1:41fastest 27%Sandbag lunges4:10faster than 38%Wall balls4:39fastest 40%Runs (8 km)55:21faster than 47%Roxzone8:11faster than 38%Run 14:27fastest 37%Run 26:21fastest 40%Run 36:39fastest 42%Run 46:52fastest 49%Run 57:41faster than 36%Run 67:10faster than 44%Run 77:20faster than 40%Run 88:54faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristen Small1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chantelle against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:35 against the typical Doubles Women finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:37.
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- Every session written for your weak station, not a generic plan
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