Athlete · Open Women · 35-39 ·

NED

Chantal Ter Horst

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:02 (Maastricht 2025) · Doubles Mixed 1:26:34 (Heerenveen 2025).

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1:32:02 best Open Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

346th of 638 best Open Women place · Maastricht 2025 among Open Women finishers there

1:44:59 latest race · Rotterdam 2026 12:57 slower than the best Open Women time Open Women

Wall balls strongest segment · Maastricht 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:02Maastricht 2025 · 2 races Doubles Mixed1:26:34Heerenveen 2025 · 1 race · with René Nijhuis

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:32:02

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:44:59	1273rd of 1,879	48:27	46:45	9:50	splits SkiErg5:36Sled push3:57Sled pull6:36Burpee broad jump8:37Row5:58Farmers carry2:28Sandbag lunges6:03Wall balls7:30Run 15:21Run 25:38Run 35:53Run 46:01Run 56:02Run 66:01Run 76:16Run 87:20Full report for this race →
Heerenveen 2025 10 May 2025team: Chantal Ter Horst, René Nijhuiswhat the whole field did →	Doubles Mixed · team 40-49	1:26:34	501st of 744	44:24	33:26	8:49	splits SkiErg4:32Sled push2:09Sled pull5:01Burpee broad jump5:02Row5:05Farmers carry1:54Sandbag lunges5:21Wall balls4:22Run 14:59Run 25:19Run 35:36Run 45:36Run 55:47Run 65:40Run 75:37Run 85:54Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 35-39	1:32:02	346th of 638	38:40*	39:08*	7:46	splits SkiErg5:16Sled push2:23Sled pull5:41Burpee broad jump7:33Row5:49Farmers carry2:15Sandbag lunges5:12Wall balls4:59Run 17:04Run 24:59Run 35:20Run 45:12Run 5—Run 65:22Run 75:07Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chantaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 48%

Sled pull faster than 25%

Burpee broad jump faster than 30%

Row faster than 12%

Farmers carry faster than 31%

Sandbag lunges faster than 36%

Wall balls faster than 71%

Roxzone faster than 39%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:02 slower

Sled pull 0:47 slower

Burpee broad jump 1:04 slower

Row 0:33 slower

Farmers carry 0:12 slower

Sandbag lunges 0:31 slower

Wall balls 0:39 faster

Roxzone 0:34 slower

Runs (8 km) 1:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chantal against the typical Open Women finisher

Chantal1:32:02

7:045:164:592:235:205:415:127:335:495:222:155:075:125:364:597:46

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:04 against the typical Open Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown