NED Chantal Ruysink
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:01 (Rotterdam 2025) · Doubles Mixed 1:32:49 (Maastricht 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 30-34 | 1:36:01 | 611th of 1,119 | 51:29 | 38:06 | 6:30 | splitsSkiErg5:03Sled push2:19Sled pull5:09Burpee broad jump7:34Row5:12Farmers carry2:08Sandbag lunges5:34Wall balls5:07Run 16:23Run 25:57Run 36:13Run 46:25Run 56:34Run 66:29Run 76:28Run 87:03Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Raymond Ruysink, Chantal Ruysinkwhat the whole field did → | Doubles Mixed · team 30-39 | 1:32:49 | 596th of 681 | 46:05* | 31:51* | 7:43 | splitsSkiErg4:16Sled push2:05Sled pull3:20Burpee broad jump5:29Row5:04Farmers carry2:02Sandbag lunges5:02Wall balls4:33Run 18:28Run 25:53Run 36:11Run 46:14Run 5—Run 66:22Run 76:13Run 86:45Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 30-34 | 1:41:30 | 722nd of 1,086 | 50:57 | 42:38 | 8:00 | splitsSkiErg5:11Sled push2:06Sled pull6:09Burpee broad jump7:52Row5:52Farmers carry2:10Sandbag lunges5:56Wall balls7:22Run 14:10Run 25:59Run 36:12Run 46:32Run 56:53Run 66:48Run 76:47Run 87:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chantal against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Women finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
