RSA Chantal Muller
3 HYROX results over 2 seasons. Best Open Women time 1:33:49 at Cape Town Aug 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:51 faster (1:40:40 to 1:33:49).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026what the whole field did → | Open Women · 35-39 | 1:33:49 | top 36% 153/426 | 51:24 | 36:39 | 5:50 | splitsSkiErg5:00Sled push2:05Sled pull4:59Burpee broad jump5:59Row4:59Farmers carry2:24Sandbag lunges6:04Wall balls5:09Run 14:35Run 26:22Run 36:57Run 46:34Run 56:45Run 66:45Run 76:46Run 86:43Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Open Women · 35-39 | 1:35:34 | top 32% 172/546 | 54:49 | 34:51 | 6:00 | splitsSkiErg4:40Sled push2:00Sled pull4:37Burpee broad jump5:30Row5:10Farmers carry1:48Sandbag lunges5:41Wall balls5:25Run 14:52Run 26:56Run 37:08Run 47:16Run 57:28Run 67:07Run 76:54Run 87:11Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Women · 35-39 | 1:40:40 | top 48% 205/431 | 54:34 | 38:30 | 7:40 | splitsSkiErg5:24Sled push1:54Sled pull5:07Burpee broad jump6:24Row5:24Farmers carry1:49Sandbag lunges6:09Wall balls6:19Run 14:40Run 26:29Run 37:12Run 47:01Run 57:27Run 66:56Run 76:50Run 88:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chantal against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:28 against the typical Open Women finisher at Cape Town Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
