NED Chantal Heere
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chantal Heere at each race, oldest on the left; lower is faster.The best was 1:29:52 at Amsterdam (Jan 2026); Chantal Heere was 0:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Women | 1:29:52 |
| Rotterdam | Apr 2026 | Doubles Women | 1:36:51 |
| Maastricht | Sep 2026 | Doubles Women | 1:30:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
729th of 1,366 Doubles Women (faster than 46%). Against the 41 who finished around 1:30:56: most time gained on the eight runs (1:26), most lost on sled push (0:17). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:40 | faster than 41% |
| SkiErg: | 4:43 | 4:42 | faster than 49% |
| Run 2: | 5:55 | 6:00 | faster than 53% |
| Sled push: | 2:10 | 1:50 | faster than 15% |
| Run 3: | 6:01 | 6:17 | faster than 62% |
| Sled pull: | 4:08 | 4:08 | faster than 50% |
| Run 4: | 6:09 | 6:23 | faster than 60% |
| Burpee broad jump: | 5:09 | 4:45 | faster than 37% |
| Run 5: | 6:16 | 6:28 | faster than 57% |
| Row: | 5:23 | 5:14 | faster than 36% |
| Run 6: | 6:23 | 6:27 | faster than 53% |
| Farmers carry: | 2:06 | 1:55 | faster than 27% |
| Run 7: | 6:39 | 6:26 | faster than 41% |
| Sandbag lunges: | 3:58 | 3:50 | faster than 43% |
| Run 8: | 6:58 | 6:48 | faster than 44% |
| Wall balls: | 4:46 | 4:24 | faster than 33% |
| Roxzone: | 8:53 | 8:30 | faster than 42% |
| Runs (8 km) | 49:06 | 49:39 | faster than 53% |
| Stations (8) | 32:23 | ||
| Finish | 1:30:17 | 1:29:13 | 729th of 1,366 · faster than 46% |
1,620th of 2,052 Doubles Women (faster than 21%). Against the 61 who finished around 1:37:22: most time gained on burpee broad jump (1:07), most lost on the eight runs (1:26). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:00 | faster than 30% |
| SkiErg: | 4:58 | 4:57 | faster than 47% |
| Run 2: | 6:03 | 5:38 | faster than 28% |
| Sled push: | 2:10 | 1:41 | faster than 5% |
| Run 3: | 6:31 | 5:57 | faster than 24% |
| Sled pull: | 5:07 | 3:46 | faster than 4% |
| Run 4: | 6:39 | 6:01 | faster than 24% |
| Burpee broad jump: | 4:17 | 4:24 | faster than 54% |
| Run 5: | 7:06 | 6:06 | faster than 16% |
| Row: | 5:31 | 5:12 | faster than 20% |
| Run 6: | 6:52 | 6:04 | faster than 21% |
| Farmers carry: | 2:08 | 1:51 | faster than 14% |
| Run 7: | 7:10 | 6:07 | faster than 17% |
| Sandbag lunges: | 3:59 | 3:40 | faster than 33% |
| Run 8: | 9:45 | 6:56 | faster than 5% |
| Wall balls: | 3:53 | 4:20 | faster than 79% |
| Roxzone: | 8:26 | 7:26 | faster than 28% |
| Runs (8 km) | 56:27 | 49:03 | faster than 16% |
| Stations (8) | 32:03 | ||
| Finish | 1:36:51 | 1:26:19 | 1620th of 2,052 · faster than 21% |
1,094th of 1,635 Doubles Women (faster than 33%). Against the 49 who finished around 1:29:10: most time gained on the eight runs (0:57), most lost on the roxzone (0:48). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:45 | faster than 49% |
| SkiErg: | 4:27 | 4:38 | faster than 77% |
| Run 2: | 5:46 | 5:48 | faster than 52% |
| Sled push: | 2:15 | 1:50 | faster than 7% |
| Run 3: | 6:02 | 6:01 | faster than 48% |
| Sled pull: | 4:36 | 4:03 | faster than 22% |
| Run 4: | 6:06 | 6:03 | faster than 48% |
| Burpee broad jump: | 5:14 | 4:15 | faster than 18% |
| Run 5: | 6:17 | 6:11 | faster than 45% |
| Row: | 5:09 | 5:03 | faster than 40% |
| Run 6: | 6:28 | 6:10 | faster than 35% |
| Farmers carry: | 2:13 | 1:51 | faster than 7% |
| Run 7: | 6:29 | 6:08 | faster than 33% |
| Sandbag lunges: | 4:00 | 3:36 | faster than 30% |
| Run 8: | 7:02 | 6:42 | faster than 36% |
| Wall balls: | 4:30 | 4:21 | faster than 41% |
| Roxzone: | 8:40 | 7:19 | faster than 22% |
| Runs (8 km) | 48:53 | 47:57 | faster than 44% |
| Stations (8) | 32:24 | ||
| Finish | 1:29:52 | 1:25:19 | 1094th of 1,635 · faster than 33% |
824th of 1,086 Open Women (faster than 24%). Against the 33 who finished around 1:45:47: most time gained on wall balls (1:26), most lost on the eight runs (3:09). Runs 5 to 8 took 6:22 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:12 | faster than 26% |
| SkiErg: | 5:22 | 5:05 | faster than 23% |
| Run 2: | 6:41 | 6:00 | faster than 25% |
| Sled push: | 2:26 | 2:18 | faster than 41% |
| Run 3: | 7:04 | 6:14 | faster than 20% |
| Sled pull: | 6:12 | 5:07 | faster than 19% |
| Run 4: | 7:15 | 6:16 | faster than 18% |
| Burpee broad jump: | 7:42 | 6:41 | faster than 32% |
| Run 5: | 8:04 | 6:28 | faster than 11% |
| Row: | 5:56 | 5:22 | faster than 12% |
| Run 6: | 7:56 | 6:20 | faster than 10% |
| Farmers carry: | 1:57 | 2:04 | faster than 68% |
| Run 7: | 7:46 | 6:20 | faster than 12% |
| Sandbag lunges: | 5:47 | 5:02 | faster than 30% |
| Run 8: | 8:11 | 7:02 | faster than 24% |
| Wall balls: | 5:24 | 6:04 | faster than 69% |
| Roxzone: | 8:16 | 6:44 | faster than 21% |
| Runs (8 km) | 57:29 | 49:19 | faster than 16% |
| Stations (8) | 40:46 | ||
| Finish | 1:46:25 | 1:34:29 | 824th of 1,086 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Danielle Dorr2 races
- Ivonne Noordam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
This chart shows where Chantal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Chantal: faster than |
|---|---|
| Ski | 23% |
| Push | 42% |
| Pull | 19% |
| BBJ | 32% |
| Row | 12% |
| Carry | 69% |
| Lunges | 30% |
| Wall balls | 70% |
| Roxzone | 21% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chantal beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chantal's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (8:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chantal against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chantal: 57:32 running, 40:46 at the stations and 8:16 in the roxzone; the longest station was the burpee broad jumps (7:42).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).
See the numbers
| Part | Chantal | Typical Open Women |
|---|---|---|
| Run 1 | 4:35 | 4:12 |
| SkiErg | 5:22 | 5:05 |
| Run 2 | 6:41 | 6:00 |
| Sled push | 2:26 | 2:18 |
| Run 3 | 7:04 | 6:14 |
| Sled pull | 6:12 | 5:07 |
| Run 4 | 7:15 | 6:16 |
| Burpee broad jump | 7:42 | 6:41 |
| Run 5 | 8:04 | 6:28 |
| Row | 5:56 | 5:22 |
| Run 6 | 7:56 | 6:20 |
| Farmers carry | 1:57 | 2:04 |
| Run 7 | 7:46 | 6:20 |
| Sandbag lunges | 5:47 | 5:02 |
| Run 8 | 8:11 | 7:02 |
| Wall balls | 5:24 | 6:04 |
| Roxzone | 8:16 | 6:44 |
| Finish | 1:46:25 | 1:34:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Open Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
