GER Chantal Arslan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:05 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Chantal Arslan, Jacqueline Hökewhat the whole field did → | Doubles Women · team 40-44 | 1:53:05 | 1174th of 1,218129th of 135 aged 40-44 | 1:06:10 | 34:56 | 12:04 | View results | See splits Hide splitsSkiErg4:37fastest 44%Sled push2:03faster than 31%Sled pull5:50faster than 1%Burpee broad jump5:16faster than 15%Row5:40faster than 10%Farmers carry1:42fastest 49%Sandbag lunges4:33faster than 14%Wall balls5:15faster than 13%Runs (8 km)1:06:10faster than 4%Roxzone12:04faster than 1%Run 15:41faster than 24%Run 27:54faster than 9%Run 38:32faster than 6%Run 48:09faster than 9%Run 59:54faster than 1%Run 69:30faster than 1%Run 78:41faster than 5%Run 87:52faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jacqueline Höke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chantal against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:17 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:05.
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- Every session written for your weak station, not a generic plan
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