KOR Changhyun Lim
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:55 (Hong Kong 2024) · Doubles Mixed 1:18:24 (Incheon 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Heejung Kim, Changhyun Limwhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:24 | top 34% 435/1,282 | 43:14 | 29:31 | 5:44 | splitsSkiErg4:27Sled push1:55Sled pull4:02Burpee broad jump2:39Row4:56Farmers carry1:33Sandbag lunges4:02Wall balls5:57Run 16:10Run 25:14Run 35:10Run 45:05Run 55:25Run 65:11Run 75:17Run 85:45Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 35-39 | 1:24:55 | top 33% 325/1,011 | 42:22 | 34:55 | 7:43 | splitsSkiErg4:33Sled push2:48Sled pull4:40Burpee broad jump3:43Row4:55Farmers carry2:15Sandbag lunges5:38Wall balls6:23Run 15:12Run 24:56Run 35:05Run 45:58Run 55:14Run 65:08Run 75:28Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Changhyun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:29 against the typical Open Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
