Chanella Elfrink

1 HYROX race over 1 season. Best Pro Women time: 1:33:51 at Heerenveen 2026.

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Pro Women time1:33:51Heerenveen 2026

Pro Women place118thof 155 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 84% of Pro Women at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026whole field →	Pro Women · 16-24	1:33:51	118th of 15518th of 26 aged 16-24	38:42	47:37	7:36	View results	See splits Hide splits SkiErg4:52faster than 44%Sled push4:54faster than 5%Sled pull7:17faster than 7%Burpee broad jump6:52faster than 18%Row5:11faster than 33%Farmers carry1:57fastest 17%Sandbag lunges6:06faster than 16%Wall balls10:28faster than 8%Runs (8 km)38:42fastest 50%Roxzone7:36faster than 41%Run 13:53fastest 20%Run 24:09fastest 24%Run 34:52faster than 45%Run 44:49fastest 50%Run 54:58faster than 49%Run 64:58faster than 40%Run 75:14faster than 34%Run 85:52faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Heerenveen 2026, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chanellaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 6%

Sled pull faster than 7%

Burpee broad jump faster than 18%

Row faster than 34%

Farmers carry faster than 84%

Sandbag lunges faster than 17%

Wall balls faster than 8%

Roxzone faster than 42%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 1:16 slower

Sled pull 2:16 slower

Burpee broad jump 1:31 slower

Row 0:09 slower

Farmers carry 0:30 faster

Sandbag lunges 1:15 slower

Wall balls 4:18 slower

Roxzone 0:18 slower

Runs (8 km) 0:06 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chanella against the typical Pro Women finisher

Chanella1:33:51

3:534:524:094:544:527:174:496:524:585:114:581:575:146:065:5210:287:36

Typical Pro Women1:23:22

4:224:504:313:384:485:014:505:214:585:024:522:274:564:515:276:107:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:18 against the typical Pro Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.