Athlete · Doubles Mixed · team 25-29 ·

KOR

Chan Woo Shim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:12 at Seoul 2025.

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Doubles Mixed time1:12:12Seoul 2025

Doubles Mixed place66thof 379 · Seoul 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 89% of Doubles Mixed at Seoul 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Seoul 2025 8 Nov 2025team: Jihee Lee, Chan Woo Shimwhole field →	Doubles Mixed · team 25-29	1:12:12	66th of 37930th of 112 aged 25-29	41:28	25:33	5:16	View results	See splits Hide splits SkiErg4:07fastest 28%Sled push2:03faster than 31%Sled pull3:47fastest 24%Burpee broad jump2:16fastest 12%Row4:21fastest 12%Farmers carry1:44fastest 30%Sandbag lunges3:02fastest 24%Wall balls4:13faster than 49%Runs (8 km)41:28fastest 21%Roxzone5:16fastest 11%Run 14:02fastest 38%Run 25:07fastest 29%Run 35:15fastest 21%Run 45:19fastest 24%Run 55:17fastest 17%Run 65:28fastest 27%Run 75:19fastest 19%Run 85:45fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jihee Lee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Seoul 2025, against 379 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 32%

Sled pull faster than 77%

Burpee broad jump faster than 88%

Row faster than 88%

Farmers carry faster than 70%

Sandbag lunges faster than 76%

Wall balls faster than 50%

Roxzone faster than 89%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:10 slower

Sled pull 0:27 faster

Burpee broad jump 0:40 faster

Row 0:21 faster

Farmers carry 0:08 faster

Sandbag lunges 0:37 faster

Wall balls 0:01 slower

Roxzone 1:40 faster

Runs (8 km) 5:46 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chan against the typical Doubles Mixed finisher

Chan1:12:12

4:024:075:072:035:153:475:192:165:174:215:281:445:193:025:454:135:16

Typical Doubles Mixed1:21:09

4:144:165:361:535:514:145:532:566:034:426:001:526:083:396:444:126:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up