USA Chad McDonald
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:28:55 (Salt Lake City 2026) · Doubles Mixed 1:23:58 (Houston Mar 2026).
Two results in one division at the same race (Doubles Mixed at Houston Mar 2026): either two athletes called Chad McDonald, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Chad McDonald, Melissa McDonaldwhat the whole field did → | Doubles Mixed · team 45-49 | 1:32:45 | 1074th of 1,759 | 51:04 | 32:16 | 9:28 | splitsSkiErg4:22Sled push2:08Sled pull3:39Burpee broad jump4:01Row4:47Farmers carry1:49Sandbag lunges5:13Wall balls6:17Run 13:35Run 26:16Run 36:27Run 46:50Run 56:40Run 66:47Run 77:18Run 87:13Full report for this race → |
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:28:55 | top 37% 473/1,296 | 40:58 | 39:40 | 8:20 | splitsSkiErg4:38Sled push2:28Sled pull4:31Burpee broad jump6:06Row5:03Farmers carry1:59Sandbag lunges5:37Wall balls9:18Run 13:22Run 25:11Run 35:25Run 45:26Run 55:35Run 65:10Run 75:21Run 85:31Full report for this race → |
| Houston Mar 2026 28 Mar 2026team: Chad McDonald, Melissa McDonaldwhat the whole field did → | Doubles Mixed · team 45-49 | 1:28:17 | top 49% 1011/2,087 | 49:01 | 32:19 | 7:02 | splitsSkiErg4:20Sled push2:38Sled pull4:12Burpee broad jump3:41Row4:42Farmers carry1:51Sandbag lunges4:35Wall balls6:20Run 16:13Run 25:40Run 35:48Run 45:53Run 56:17Run 66:15Run 76:18Run 86:41Full report for this race → |
| Houston Mar 2026 27 Mar 2026team: Harper McDonald, Chad McDonaldwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:58 | top 38% 787/2,087 | 43:13 | 28:14 7 of 8 | 12:36 | splitsSkiErg4:22Sled push2:47Sled pull4:22Burpee broad jump—Row4:50Farmers carry1:48Sandbag lunges3:49Wall balls6:14Run 15:30Run 25:03Run 35:34Run 45:27Run 55:36Run 65:13Run 75:20Run 85:34Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Melissa McDonald, Chad McDonaldwhat the whole field did → | Doubles Mixed · team 45-49 | 1:28:27 | 835th of 1,359 | 51:32 | 30:00 | 6:59 | splitsSkiErg4:17Sled push1:59Sled pull3:55Burpee broad jump4:11Row4:38Farmers carry1:49Sandbag lunges4:29Wall balls4:42Run 16:24Run 26:12Run 36:23Run 46:25Run 56:27Run 66:30Run 76:37Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:10 against the typical Open Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
