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Athlete · Pro Men · 30-34 · USA USA

Cesar Rangel

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www.roxtimes.com/athletes/cesar-rangel-e2815a3e

18 HYROX races over 3 seasons: 7 solo, 11 in a team with 12 partners. 1 podium finish, 1 age-group win.

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Best Pro Men time1:09:42Houston 2026
Best Pro Men place60thof 353 · Houston 2026
Latest race57:35Boston 2026 · Doubles Men with Michael GarciaCesar's best Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 89% of Pro Men at Houston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:09:42Houston 2026 · 4 racesOpen Men1:08:29Dallas 2025 · 3 racesDoubles Men57:35Boston 2026 · 3 races · with Michael GarciaPro Doubles Men58:44Washington DC 2026 · 3 races · with Alejandro NunezDoubles Mixed59:29Houston 2026 · 3 races · with Regina StoneRelay Mixed1:13:05Las Vegas 2026 · 1 race · with Diego Yong, Maria Barraza Soto, Irene ZepedaRelay Men58:07Anaheim 2025 · 1 race · with Michael Garcia, Oscar Moreno, Anthony Quiroz

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:001:14:001:15:00 best 1:09:42 best 1:09:42 · Houston

This line shows the finish time of Cesar Rangel at each race, oldest on the left; lower is faster.The best was 1:09:42 at Houston (Mar 2026); Cesar Rangel was 0:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2025 Pro Men 1:12:58
Phoenix Jan 2026 Pro Men 1:15:27
Houston Mar 2026 Pro Men 1:09:42
Washington DC Sep 2026 Pro Men 1:12:12

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:16 faster (1:12:58 to 1:09:42).

Every race

18 results at 11 races

Tap a result for its full report
Boston 2026 8 Oct 2026
Race results
Doubles Men, team 35-39, with Michael Garcia 57:35 14th of 996; 1st of 211 aged 35-39 31:43 22:02 3:55 Runs 31:43 · Stations 22:02 · Roxzone 3:55

14th of 996 Doubles Men (faster than 98%).

Cesar Rangel at HYROX Boston 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 996 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 996 Doubles Men here
Run 1: 3:13 4:24 faster than 95%
SkiErg: 3:39 4:10 faster than 98%
Run 2: 3:47 5:14 faster than 98%
Sled push: 1:47 2:17 faster than 91%
Run 3: 3:58 5:45 faster than 98%
Sled pull: 2:50 3:48 faster than 94%
Run 4: 4:01 5:45 faster than 98%
Burpee broad jump: 2:06 3:32 faster than 98%
Run 5: 4:11 5:52 faster than 97%
Row: 4:01 4:35 faster than 97%
Run 6: 4:03 5:45 faster than 97%
Farmers carry: 1:41 1:48 faster than 68%
Run 7: 4:00 5:41 faster than 98%
Sandbag lunges: 2:35 3:44 faster than 97%
Run 8: 4:35 6:24 faster than 97%
Wall balls: 3:23 4:28 fastest in the field
Roxzone: 3:55 6:51 faster than 97%
Runs (8 km) 31:43 44:54 faster than 98%
Stations (8) 22:02
Finish 57:35 1:20:39 14th of 996 · faster than 98%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026 · 2 results
Race results
Pro Men, 30-34 1:12:12 123rd of 378; 39th of 122 aged 30-34 35:24 31:22 5:30 Runs 35:24 · Stations 31:22 · Roxzone 5:30

123rd of 378 Pro Men (faster than 67%).

Cesar Rangel at HYROX Washington DC 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 378 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 378 Pro Men here
Run 1: 4:06 3:30 faster than 16%
SkiErg: 4:22 4:21 faster than 47%
Run 2: 4:36 4:21 faster than 37%
Sled push: 3:03 3:18 faster than 63%
Run 3: 4:39 4:43 faster than 54%
Sled pull: 4:13 5:11 faster than 79%
Run 4: 4:33 4:44 faster than 60%
Burpee broad jump: 3:22 4:21 faster than 77%
Run 5: 4:34 4:43 faster than 59%
Row: 4:35 4:36 faster than 53%
Run 6: 4:19 4:37 faster than 68%
Farmers carry: 1:52 1:57 faster than 57%
Run 7: 4:25 4:42 faster than 63%
Sandbag lunges: 4:06 4:50 faster than 75%
Run 8: 4:16 4:28 faster than 61%
Wall balls: 5:49 6:51 faster than 68%
Roxzone: 5:30 6:36 faster than 73%
Runs (8 km) 35:24 36:06 faster than 53%
Stations (8) 31:22
Finish 1:12:12 1:19:18 123rd of 378 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Alejandro Nunez 58:44 26th of 274; 12th of 90 aged 30-34 31:27 22:41 4:41 Runs 31:27 · Stations 22:41 · Roxzone 4:41

26th of 274 Pro Doubles Men (faster than 90%).

Cesar Rangel at HYROX Washington DC 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 274 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 274 Pro Doubles Men here
Run 1: 3:20 3:38 faster than 72%
SkiErg: 3:46 3:57 faster than 78%
Run 2: 4:07 4:34 faster than 71%
Sled push: 1:46 2:09 faster than 90%
Run 3: 4:11 4:57 faster than 81%
Sled pull: 3:06 3:51 faster than 91%
Run 4: 4:06 4:54 faster than 83%
Burpee broad jump: 1:55 2:48 faster than 96%
Run 5: 4:03 4:59 faster than 86%
Row: 3:58 4:20 faster than 90%
Run 6: 4:00 4:54 faster than 88%
Farmers carry: 1:29 1:38 faster than 80%
Run 7: 3:58 4:55 faster than 90%
Sandbag lunges: 2:58 3:44 faster than 87%
Run 8: 3:47 4:29 faster than 84%
Wall balls: 3:43 4:27 faster than 89%
Roxzone: 4:41 6:03 faster than 90%
Runs (8 km) 31:27 37:36 faster than 82%
Stations (8) 22:41
Finish 58:44 1:10:39 26th of 274 · faster than 90%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026
Race results
Pro Doubles Men, team 35-39, with Nate Gonzáles 1:02:22 83rd of 409; 14th of 84 aged 35-39 33:25 25:24 3:39 Runs 33:25 · Stations 25:24 · Roxzone 3:39

83rd of 409 Pro Doubles Men (faster than 79%).

Cesar Rangel at HYROX New York 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 409 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 409 Pro Doubles Men here
Run 1: 4:33 4:47 faster than 62%
SkiErg: 3:33 3:49 faster than 92%
Run 2: 3:57 4:27 faster than 75%
Sled push: 2:02 2:15 faster than 77%
Run 3: 4:04 4:48 faster than 83%
Sled pull: 6:15 3:48 faster than 1%
Run 4: 4:00 4:48 faster than 86%
Burpee broad jump: 1:54 2:33 faster than 93%
Run 5: 4:03 4:50 faster than 86%
Row: 3:49 4:09 faster than 93%
Run 6: 3:59 4:46 faster than 86%
Farmers carry: 1:37 1:44 faster than 70%
Run 7: 3:57 4:49 faster than 90%
Sandbag lunges: 2:40 3:29 faster than 91%
Run 8: 4:55 5:59 faster than 86%
Wall balls: 3:34 4:14 faster than 92%
Roxzone: 3:39 4:44 faster than 87%
Runs (8 km) 33:25 39:26 faster than 84%
Stations (8) 25:24
Finish 1:02:22 1:10:52 83rd of 409 · faster than 79%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026
Race results
Doubles Men, team 30-34, with Jovany Arriaga 58:21 4th of 1,001; 2nd of 284 aged 30-34 32:26 21:52 4:07 Runs 32:26 · Stations 21:52 · Roxzone 4:07

4th of 1,001 Doubles Men (the fastest).

Cesar Rangel at HYROX Miami 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,001 Doubles Men here
Run 1: 4:57 6:14 faster than 93%
SkiErg: 3:46 4:15 faster than 98%
Run 2: 3:49 5:03 faster than 97%
Sled push: 1:41 1:57 faster than 80%
Run 3: 3:55 5:32 faster than 99%
Sled pull: 2:54 3:48 faster than 94%
Run 4: 3:56 5:33 faster than 99%
Burpee broad jump: 2:12 3:04 faster than 94%
Run 5: 4:01 5:39 fastest in the field
Row: 3:56 4:34 faster than 99%
Run 6: 3:54 5:32 fastest in the field
Farmers carry: 1:21 1:39 faster than 92%
Run 7: 3:58 5:29 fastest in the field
Sandbag lunges: 2:11 3:27 fastest in the field
Run 8: 4:00 5:35 fastest in the field
Wall balls: 3:51 4:31 faster than 85%
Roxzone: 4:07 6:35 faster than 99%
Runs (8 km) 32:26 44:51 faster than 99%
Stations (8) 21:52
Finish 58:21 1:19:07 4th of 1,001 · fastest in the field

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026 · 2 results
Race results
Pro Men, 30-34 1:09:42 60th of 353; 22nd of 113 aged 30-34 32:34 32:08 5:05 Runs 32:34 · Stations 32:08 · Roxzone 5:05

60th of 353 Pro Men (faster than 83%).

Cesar Rangel at HYROX Houston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 353 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Men here
Run 1: 4:32 4:29 faster than 47%
SkiErg: 4:19 4:21 faster than 53%
Run 2: 3:43 4:12 faster than 79%
Sled push: 3:31 3:54 faster than 63%
Run 3: 3:57 4:39 faster than 81%
Sled pull: 4:57 6:54 faster than 81%
Run 4: 4:02 4:40 faster than 80%
Burpee broad jump: 3:12 4:33 faster than 88%
Run 5: 4:11 4:46 faster than 76%
Row: 4:38 4:39 faster than 52%
Run 6: 3:58 4:38 faster than 81%
Farmers carry: 1:55 2:10 faster than 65%
Run 7: 4:01 4:39 faster than 80%
Sandbag lunges: 4:17 4:59 faster than 71%
Run 8: 4:17 5:03 faster than 80%
Wall balls: 5:19 7:29 faster than 84%
Roxzone: 5:05 6:38 faster than 83%
Runs (8 km) 32:34 37:27 faster than 77%
Stations (8) 32:08
Finish 1:09:42 1:23:28 60th of 353 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Regina Stone 59:29 18th of 2,087; 6th of 592 aged 30-34 32:05 23:09 4:20 Runs 32:05 · Stations 23:09 · Roxzone 4:20

18th of 2,087 Doubles Mixed (faster than 99%). Against the 31 who finished around 59:35: most time gained on burpee broad jump (0:21), most lost on farmers carry (0:15). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:14 more).

Cesar Rangel at HYROX Houston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,087 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,087 Doubles Mixed here
Run 1: 4:24 6:14 faster than 97%
SkiErg: 3:49 4:30 faster than 99%
Run 2: 3:52 5:38 faster than 98%
Sled push: 1:59 2:20 faster than 78%
Run 3: 3:56 5:55 faster than 98%
Sled pull: 3:05 4:41 faster than 97%
Run 4: 3:58 5:58 faster than 98%
Burpee broad jump: 2:08 3:41 faster than 98%
Run 5: 4:03 6:08 faster than 98%
Row: 4:08 4:57 faster than 98%
Run 6: 3:57 6:01 faster than 98%
Farmers carry: 1:45 1:56 faster than 73%
Run 7: 3:57 6:02 faster than 98%
Sandbag lunges: 2:38 4:11 faster than 98%
Run 8: 4:02 6:18 fastest in the field
Wall balls: 3:37 5:06 faster than 96%
Roxzone: 4:20 8:25 faster than 99%
Runs (8 km) 32:05 48:30 faster than 98%
Stations (8) 23:09
Finish 59:29 1:28:58 18th of 2,087 · faster than 99%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026 · 3 results
Race results
Relay Mixed, team U40, with Diego Yong, Maria Barraza Soto, Irene Zepeda 1:13:05 38th of 176; 32nd of 134 aged U40 — — —
Pro Doubles Men, team 30-34, with Ryan Bayless 59:48 25th of 367; 6th of 115 aged 30-34 32:22 22:46 4:44 Runs 32:22 · Stations 22:46 · Roxzone 4:44

25th of 367 Pro Doubles Men (faster than 93%).

Cesar Rangel at HYROX Las Vegas 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 367 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Doubles Men here
Run 1: 2:51 2:58 faster than 59%
SkiErg: 3:46 4:00 faster than 87%
Run 2: 4:09 4:41 faster than 79%
Sled push: 1:56 2:30 faster than 93%
Run 3: 4:15 5:12 faster than 88%
Sled pull: 3:19 4:11 faster than 90%
Run 4: 4:15 5:10 faster than 87%
Burpee broad jump: 1:55 2:36 faster than 94%
Run 5: 4:19 5:12 faster than 87%
Row: 3:54 4:20 faster than 95%
Run 6: 4:17 5:09 faster than 85%
Farmers carry: 1:31 1:39 faster than 75%
Run 7: 4:04 5:15 faster than 95%
Sandbag lunges: 2:56 3:26 faster than 80%
Run 8: 4:16 5:18 faster than 89%
Wall balls: 3:29 4:19 faster than 97%
Roxzone: 4:44 6:18 faster than 92%
Runs (8 km) 32:22 38:57 faster than 87%
Stations (8) 22:46
Finish 59:48 1:13:09 25th of 367 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Jessica Safaiyeh 1:09:09 169th of 2,141; 38th of 377 aged 25-29 40:59 22:59 5:15 Runs 40:59 · Stations 22:59 · Roxzone 5:15

169th of 2,141 Doubles Mixed (faster than 92%). Against the 64 who finished around 1:10:20: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:20). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:32 more).

Cesar Rangel at HYROX Las Vegas 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,141 Doubles Mixed here
Run 1: 3:38 3:53 faster than 64%
SkiErg: 4:02 4:32 faster than 95%
Run 2: 5:18 5:55 faster than 73%
Sled push: 2:05 2:31 faster than 84%
Run 3: 5:15 6:18 faster than 84%
Sled pull: 2:50 4:06 faster than 97%
Run 4: 5:21 6:17 faster than 81%
Burpee broad jump: 2:06 3:27 faster than 98%
Run 5: 5:13 6:22 faster than 87%
Row: 4:07 4:55 faster than 98%
Run 6: 5:30 6:20 faster than 77%
Farmers carry: 1:36 1:48 faster than 78%
Run 7: 5:24 6:21 faster than 81%
Sandbag lunges: 2:38 4:00 faster than 97%
Run 8: 5:23 6:27 faster than 81%
Wall balls: 3:35 4:39 faster than 96%
Roxzone: 5:15 8:03 faster than 96%
Runs (8 km) 40:59 48:15 faster than 81%
Stations (8) 22:59
Finish 1:09:09 1:26:44 169th of 2,141 · faster than 92%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026
Race results
Pro Men, 30-34 1:15:27 233rd of 633; 73rd of 176 aged 30-34 36:22 34:05 5:04 Runs 36:22 · Stations 34:05 · Roxzone 5:04

233rd of 633 Pro Men (faster than 63%).

Cesar Rangel at HYROX Phoenix 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 3:57 4:13 faster than 71%
SkiErg: 4:13 4:13 faster than 51%
Run 2: 3:58 4:16 faster than 71%
Sled push: 3:54 3:42 faster than 39%
Run 3: 4:50 4:41 faster than 43%
Sled pull: 4:26 5:09 faster than 75%
Run 4: 4:44 4:42 faster than 48%
Burpee broad jump: 4:46 4:26 faster than 42%
Run 5: 5:09 4:49 faster than 37%
Row: 4:35 4:36 faster than 53%
Run 6: 4:21 4:42 faster than 69%
Farmers carry: 1:55 2:03 faster than 59%
Run 7: 4:29 4:48 faster than 66%
Sandbag lunges: 4:32 4:57 faster than 62%
Run 8: 4:58 5:12 faster than 58%
Wall balls: 5:44 6:35 faster than 67%
Roxzone: 5:04 5:41 faster than 65%
Runs (8 km) 36:22 37:41 faster than 58%
Stations (8) 34:05
Finish 1:15:27 1:19:18 233rd of 633 · faster than 63%

Full report for this race →This result as data (JSON)

Anaheim 2025 12 Dec 2025 · 3 results
Race results
Pro Men, 30-34 1:12:58 52nd of 265; 23rd of 88 aged 30-34 34:15 34:04 4:44 Runs 34:15 · Stations 34:04 · Roxzone 4:44

52nd of 265 Pro Men (faster than 80%).

Cesar Rangel at HYROX Anaheim 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 3:43 4:03 faster than 75%
SkiErg: 4:29 4:28 faster than 47%
Run 2: 3:50 4:11 faster than 78%
Sled push: 4:05 4:05 faster than 50%
Run 3: 4:24 4:35 faster than 63%
Sled pull: 5:24 6:23 faster than 72%
Run 4: 4:17 4:37 faster than 71%
Burpee broad jump: 3:42 4:38 faster than 81%
Run 5: 4:19 4:50 faster than 74%
Row: 4:38 4:48 faster than 70%
Run 6: 4:12 4:37 faster than 75%
Farmers carry: 2:03 2:14 faster than 63%
Run 7: 4:16 4:44 faster than 76%
Sandbag lunges: 4:20 5:03 faster than 78%
Run 8: 5:16 6:03 faster than 79%
Wall balls: 5:23 7:21 faster than 82%
Roxzone: 4:44 5:36 faster than 75%
Runs (8 km) 34:15 37:43 faster than 76%
Stations (8) 34:04
Finish 1:12:58 1:23:50 52nd of 265 · faster than 80%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Michael Garcia, Oscar Moreno, Anthony Quiroz 58:07 2nd of 75; 2nd of 49 aged U40 — — —
Doubles Mixed, team 30-34, with Regina Stone 1:04:51 39th of 1,395; 12th of 369 aged 30-34 34:03 26:14 4:38 Runs 34:03 · Stations 26:14 · Roxzone 4:38

39th of 1,395 Doubles Mixed (faster than 97%).

Cesar Rangel at HYROX Anaheim 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,395 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,395 Doubles Mixed here
Run 1: 3:34 5:35 fastest in the field
SkiErg: 4:04 4:37 faster than 97%
Run 2: 3:48 5:40 faster than 99%
Sled push: 2:45 2:21 faster than 26%
Run 3: 4:29 5:57 faster than 95%
Sled pull: 3:24 4:26 faster than 89%
Run 4: 4:09 6:00 faster than 98%
Burpee broad jump: 2:37 3:44 faster than 92%
Run 5: 4:13 6:14 faster than 98%
Row: 4:22 5:07 faster than 97%
Run 6: 4:09 6:06 faster than 98%
Farmers carry: 1:52 1:55 faster than 58%
Run 7: 4:31 6:09 faster than 95%
Sandbag lunges: 2:59 4:08 faster than 93%
Run 8: 5:14 7:42 faster than 97%
Wall balls: 4:11 5:04 faster than 80%
Roxzone: 4:38 7:00 faster than 94%
Runs (8 km) 34:03 49:51 faster than 98%
Stations (8) 26:14
Finish 1:04:51 1:28:44 39th of 1,395 · faster than 97%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Open Men, 30-34 1:08:29 88th of 2,075; 28th of 487 aged 30-34 33:41 30:53 4:00 Runs 33:41 · Stations 30:53 · Roxzone 4:00

88th of 2,075 Open Men (faster than 95%). Against the 62 who finished around 1:09:11: most time gained on the eight runs (1:38), most lost on sled push (0:35). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:09 more).

Cesar Rangel at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 4:29 5:29 faster than 92%
SkiErg: 4:15 4:26 faster than 72%
Run 2: 4:01 5:06 faster than 95%
Sled push: 3:11 2:56 faster than 36%
Run 3: 4:07 5:32 faster than 98%
Sled pull: 3:33 5:06 faster than 96%
Run 4: 4:11 5:33 faster than 97%
Burpee broad jump: 4:07 5:36 faster than 85%
Run 5: 4:14 5:45 faster than 97%
Row: 4:40 5:12 faster than 89%
Run 6: 4:10 5:33 faster than 97%
Farmers carry: 1:39 2:05 faster than 87%
Run 7: 4:13 5:34 faster than 96%
Sandbag lunges: 4:24 5:18 faster than 77%
Run 8: 4:21 6:02 faster than 96%
Wall balls: 5:04 7:23 faster than 90%
Roxzone: 4:00 6:27 faster than 91%
Runs (8 km) 33:41 44:52 faster than 97%
Stations (8) 30:53
Finish 1:08:29 1:30:19 88th of 2,075 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Michael Garcia 58:27 11th of 1,269; 5th of 328 aged 30-34 34:00 21:12 3:15† Runs 34:00 · Stations 21:12 · Roxzone 3:15

11th of 1,269 Doubles Men (faster than 99%).

Cesar Rangel at HYROX Dallas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,269 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,269 Doubles Men here
Run 1: 4:09 5:53 fastest in the field
SkiErg: 3:32 4:00 faster than 98%
Run 2: 3:57 5:27 faster than 98%
Sled push: 1:38 1:49 faster than 77%
Run 3: 4:13 5:47 faster than 98%
Sled pull: 2:34 3:25 faster than 94%
Run 4: 4:08 5:50 faster than 99%
Burpee broad jump: 1:54 3:14 faster than 99%
Run 5: 4:21 6:01 faster than 97%
Row: 3:56 4:50 fastest in the field
Run 6: 4:29 5:50 faster than 95%
Farmers carry: 1:37 1:42 faster than 63%
Run 7: 4:24 5:52 faster than 96%
Sandbag lunges: 2:32 3:31 faster than 95%
Run 8: 4:19 6:02 faster than 97%
Wall balls: 3:29 4:25 faster than 98%
Roxzone †: 3:15
Runs (8 km) 34:00 47:09 faster than 98%
Stations (8) 21:12
Finish 58:27 1:20:24 11th of 1,269 · faster than 99%

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025
Race results
Open Men, 30-34 1:11:21 71st of 1,152; 24th of 242 aged 30-34 36:51 28:30 5:59 Runs 36:51 · Stations 28:30 · Roxzone 5:59

71st of 1,152 Open Men (faster than 93%). Against the 34 who finished around 1:09:56: most time gained on burpee broad jump (1:30), most lost on the eight runs (2:31). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:40 more).

Cesar Rangel at HYROX Las Vegas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,152 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,152 Open Men here
Run 1: 4:48 5:23 faster than 77%
SkiErg: 4:27 4:37 faster than 69%
Run 2: 4:16 5:02 faster than 86%
Sled push: 2:21 3:16 faster than 93%
Run 3: 4:37 5:24 faster than 83%
Sled pull: 3:55 5:00 faster than 84%
Run 4: 4:32 5:27 faster than 87%
Burpee broad jump: 2:44 6:00 fastest in the field
Run 5: 4:51 5:39 faster than 82%
Row: 4:34 5:07 faster than 92%
Run 6: 4:33 5:30 faster than 87%
Farmers carry: 1:52 2:14 faster than 80%
Run 7: 4:37 5:32 faster than 86%
Sandbag lunges: 4:01 5:30 faster than 90%
Run 8: 4:37 5:45 faster than 87%
Wall balls: 4:36 6:35 faster than 91%
Roxzone: 5:59 8:28 faster than 88%
Runs (8 km) 36:51 44:12 faster than 86%
Stations (8) 28:30
Finish 1:11:21 1:31:46 71st of 1,152 · faster than 93%

Full report for this race →This result as data (JSON)

Anaheim 2024 7 Dec 2024
Race results
Open Men, 30-34 1:16:24 62nd of 607; 16th of 157 aged 30-34 40:04 29:22 7:04 Runs 40:04 · Stations 29:22 · Roxzone 7:04

62nd of 607 Open Men (faster than 89%).

Cesar Rangel at HYROX Anaheim 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 607 Open Men finishers here who were slower on that part.
Part Time Typical here vs 607 Open Men here
Run 1: 6:28 6:57 faster than 66%
SkiErg: 4:26 4:34 faster than 63%
Run 2: 4:25 4:57 faster than 74%
Sled push: 2:28 3:09 faster than 87%
Run 3: 4:33 5:23 faster than 81%
Sled pull: 4:08 5:36 faster than 90%
Run 4: 4:37 5:23 faster than 79%
Burpee broad jump: 2:59 6:02 fastest in the field
Run 5: 5:01 5:37 faster than 72%
Row: 4:34 5:01 faster than 86%
Run 6: 4:51 5:27 faster than 73%
Farmers carry: 2:00 2:03 faster than 55%
Run 7: 4:53 5:31 faster than 73%
Sandbag lunges: 3:35 5:42 faster than 97%
Run 8: 5:18 6:37 faster than 84%
Wall balls: 5:12 7:03 faster than 86%
Roxzone: 7:04 8:56 faster than 77%
Runs (8 km) 40:04 46:31 faster than 78%
Stations (8) 29:22
Finish 1:16:24 1:36:03 62nd of 607 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Cesar has done each station

Part Best Race Typical
SkiErg 4:13 Phoenix 2026 · best of 4 4:17
Sled push 3:03 Washington DC 2026 · best of 4 3:45
Sled pull 4:13 Washington DC 2026 · best of 4 5:43
Burpee broad jump 3:12 Houston 2026 · best of 4 4:25
Row 4:35 Washington DC 2026 · best of 4 4:35
Farmers carry 1:52 Washington DC 2026 · best of 4 2:11
Sandbag lunges 4:06 Washington DC 2026 · best of 4 5:03
Wall balls 5:19 Houston 2026 · best of 4 6:49
Runs (8 km) 32:34 Houston 2026 · best of 4 36:58
Roxzone 4:44 Anaheim 2025 · best of 4 6:13
How to read

Each station's best across Cesar's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Houston 2026, against 353 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cesaredge = faster than everyone, centre = slowest

This chart shows where Cesar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Row (faster than 53%).

See the numbers
Part Cesar: faster than
Ski 54%
Push 64%
Pull 81%
BBJ 89%
Row 53%
Carry 66%
Lunges 71%
Wall balls 84%
Roxzone 83%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 64%
Sled pull faster than 81%
Burpee broad jump faster than 89%
Row faster than 53%
Farmers carry faster than 66%
Sandbag lunges faster than 71%
Wall balls faster than 84%
Roxzone faster than 83%
Runs (8 km) faster than 77%

How much of the field Cesar beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Row (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:23 faster
Sled pull 1:57 faster
Burpee broad jump 1:21 faster
Row 0:01 faster
Farmers carry 0:15 faster
Sandbag lunges 0:42 faster
Wall balls 2:10 faster
Roxzone 1:33 faster
Runs (8 km) 4:53 faster

Cesar's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Row (0:01 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cesar against the typical Pro Men finisher

Cesar1:09:42
4:324:193:433:313:574:574:023:124:114:383:581:554:014:174:175:195:05
Typical Pro Men1:22:43
4:294:214:123:544:396:544:404:334:464:394:382:104:394:595:037:296:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cesar: 32:41 running, 32:08 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Cesar Typical Pro Men
Run 1 4:32 4:29
SkiErg 4:19 4:21
Run 2 3:43 4:12
Sled push 3:31 3:54
Run 3 3:57 4:39
Sled pull 4:57 6:54
Run 4 4:02 4:40
Burpee broad jump 3:12 4:33
Run 5 4:11 4:46
Row 4:38 4:39
Run 6 3:58 4:38
Farmers carry 1:55 2:10
Run 7 4:01 4:39
Sandbag lunges 4:17 4:59
Run 8 4:17 5:03
Wall balls 5:19 7:29
Roxzone 5:05 6:38
Finish 1:09:42 1:23:28

The race in order, left to right. A wider block than the one below is slower than typical.

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