POR César Gonçalves
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2025 22 Feb 2025team: César Gonçalves, Ana Rita Rochawhole field → | Doubles Mixed · team 30-39 | 1:04:35 | 71st of 63837th of 285 aged 30-39 | 37:24 | 23:10 | 4:04 | View results | See splits Hide splitsSkiErg3:51fastest 15%Sled push1:43fastest 34%Sled pull2:53fastest 19%Burpee broad jump2:39fastest 18%Row4:25fastest 30%Farmers carry1:32fastest 32%Sandbag lunges2:38fastest 7%Wall balls3:29fastest 9%Runs (8 km)37:24fastest 15%Roxzone4:04fastest 9%Run 14:46fastest 22%Run 24:38fastest 20%Run 34:33fastest 12%Run 44:38fastest 14%Run 54:43fastest 15%Run 64:29fastest 11%Run 74:42fastest 15%Run 84:57fastest 14%Full report for this race → |
| Madrid 2024 26 Oct 2024team: César Gonçalves, Rui Teixeirawhole field → | Doubles Men · team 30-39 | 1:07:46 | 143rd of 70679th of 332 aged 30-39 | 38:46 | 22:44 | 6:21 | View results | See splits Hide splitsSkiErg3:50fastest 25%Sled push1:32fastest 10%Sled pull3:14fastest 43%Burpee broad jump2:30fastest 21%Row4:09fastest 16%Farmers carry1:24fastest 15%Sandbag lunges2:36fastest 3%Wall balls3:29fastest 5%Runs (8 km)38:46fastest 34%Roxzone6:21fastest 28%Run 14:51fastest 15%Run 23:56fastest 9%Run 35:02faster than 47%Run 44:57fastest 45%Run 54:59fastest 41%Run 65:02faster than 48%Run 75:17faster than 33%Run 84:46fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ana Rita Rocha1 race
- Rui Teixeira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 638 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: César against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
