GER Cem Erbslöh
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Andreas Kuchler, Cem Erbslöhwhole field → | Doubles Men · team 45-49 | 1:40:55 | 1070th of 1,13647th of 52 aged 45-49 | 56:46 | 35:10 | 9:05 | View results | See splits Hide splitsSkiErg4:18faster than 11%Sled push2:22faster than 10%Sled pull3:04faster than 46%Burpee broad jump7:04Row5:15faster than 5%Farmers carry2:08faster than 3%Sandbag lunges5:46faster than 2%Wall balls5:13faster than 20%Runs (8 km)56:46faster than 8%Roxzone9:05faster than 6%Run 15:31faster than 10%Run 26:46faster than 8%Run 36:57faster than 12%Run 47:14faster than 9%Run 58:06faster than 6%Run 67:51faster than 5%Run 77:11faster than 12%Run 87:15faster than 11%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Cem Erbslöh, Sarah Neumannwhole field → | Doubles Mixed · team 40-49 | 1:36:45 | 1268th of 1,397161st of 184 aged 40-49 | 54:38 | 31:13 | 10:54† | View results | See splits Hide splitsSkiErg4:22faster than 25%Sled push2:14faster than 20%Sled pull4:09faster than 16%Burpee broad jump2:59fastest 27%Row5:06faster than 11%Farmers carry2:10faster than 6%Sandbag lunges5:46faster than 4%Wall balls4:27fastest 49%Runs (8 km)54:38faster than 9%Roxzone10:54Run 16:11faster than 19%Run 25:56faster than 16%Run 36:09faster than 18%Run 46:32faster than 12%Run 56:47faster than 11%Run 66:44faster than 10%Run 77:46faster than 2%Run 88:33faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andreas Kuchler1 race
- Sarah Neumann1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cem against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:50 against the typical Doubles Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
