GER Celina Malik
2 HYROX races over 2 seasons. Best Open Women time: 1:18:33 at Hamburg Hamb.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Celina Malik at each race, oldest on the left; lower is faster.The best was 1:18:33 at Hamburg (Nov 2026); Celina Malik was 6:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:25:29 |
| Hamburg | Nov 2026 | Open Women | 1:18:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
167th of 1,604 Open Women (faster than 89%). Against the 34 who finished around 1:16:21: most time gained on row (0:14), most lost on wall balls (2:16). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:14 | faster than 90% |
| SkiErg: | 4:57 | 5:06 | faster than 68% |
| Run 2: | 4:41 | 5:45 | faster than 89% |
| Sled push: | 2:34 | 3:01 | faster than 80% |
| Run 3: | 4:49 | 5:59 | faster than 90% |
| Sled pull: | 4:43 | 5:01 | faster than 62% |
| Run 4: | 4:58 | 6:00 | faster than 87% |
| Burpee broad jump: | 4:55 | 6:26 | faster than 86% |
| Run 5: | 4:55 | 6:12 | faster than 91% |
| Row: | 4:44 | 5:19 | faster than 96% |
| Run 6: | 4:58 | 6:04 | faster than 88% |
| Farmers carry: | 1:59 | 2:14 | faster than 78% |
| Run 7: | 5:09 | 6:03 | faster than 84% |
| Sandbag lunges: | 3:55 | 5:09 | faster than 86% |
| Run 8: | 4:31 | 5:21 | faster than 82% |
| Wall balls: | 7:04 | 6:47 | faster than 45% |
| Roxzone: | 5:35 | 7:12 | faster than 88% |
| Runs (8 km) | 38:13 | 47:03 | faster than 89% |
| Stations (8) | 34:51 | ||
| Finish | 1:18:33 | 1:35:04 | 167th of 1,604 · faster than 89% |
309th of 1,071 Open Women (faster than 71%). Against the 32 who finished around 1:25:57: most time gained on the eight runs (1:28), most lost on wall balls (1:00). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:42 | faster than 65% |
| SkiErg: | 5:15 | 5:09 | faster than 38% |
| Run 2: | 4:54 | 5:29 | faster than 77% |
| Sled push: | 2:42 | 3:10 | faster than 82% |
| Run 3: | 5:02 | 5:44 | faster than 80% |
| Sled pull: | 5:49 | 5:24 | faster than 36% |
| Run 4: | 5:21 | 5:45 | faster than 68% |
| Burpee broad jump: | 5:19 | 6:28 | faster than 76% |
| Run 5: | 5:29 | 6:00 | faster than 71% |
| Row: | 5:04 | 5:18 | faster than 78% |
| Run 6: | 5:21 | 5:48 | faster than 70% |
| Farmers carry: | 2:09 | 2:08 | faster than 49% |
| Run 7: | 5:26 | 5:45 | faster than 63% |
| Sandbag lunges: | 3:54 | 4:48 | faster than 83% |
| Run 8: | 5:58 | 6:21 | faster than 64% |
| Wall balls: | 6:42 | 6:29 | faster than 43% |
| Roxzone: | 6:50 | 7:33 | faster than 69% |
| Runs (8 km) | 41:51 | 45:38 | faster than 71% |
| Stations (8) | 36:54 | ||
| Finish | 1:25:29 | 1:32:36 | 309th of 1,071 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Celina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Hamburg Hamb · best of 2 | 5:16 |
| Sled push | 2:34 | Hamburg Hamb · best of 2 | 2:55 |
| Sled pull | 4:43 | Hamburg Hamb · best of 2 | 5:47 |
| Burpee broad jump | 4:55 | Hamburg Hamb · best of 2 | 6:46 |
| Row | 4:44 | Hamburg Hamb · best of 2 | 5:31 |
| Farmers carry | 1:59 | Hamburg Hamb · best of 2 | 2:19 |
| Sandbag lunges | 3:54 | Frankfurt 2025 · best of 2 | 5:13 |
| Wall balls | 6:42 | Frankfurt 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:13 | Hamburg Hamb · best of 2 | 46:44 |
| Roxzone | 5:35 | Hamburg Hamb · best of 2 | 7:57 |
How to read
Each station's best across Celina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 1,604 Open Women
Shape of the race
This chart shows where Celina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | Celina: faster than |
|---|---|
| Ski | 68% |
| Push | 80% |
| Pull | 63% |
| BBJ | 86% |
| Row | 96% |
| Carry | 78% |
| Lunges | 87% |
| Wall balls | 46% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Celina beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Celina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: Wall balls (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Celina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Celina: 38:18 running, 34:52 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Celina | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 5:14 |
| SkiErg | 4:57 | 5:06 |
| Run 2 | 4:41 | 5:45 |
| Sled push | 2:34 | 3:01 |
| Run 3 | 4:49 | 5:59 |
| Sled pull | 4:43 | 5:01 |
| Run 4 | 4:58 | 6:00 |
| Burpee broad jump | 4:55 | 6:26 |
| Run 5 | 4:55 | 6:12 |
| Row | 4:44 | 5:19 |
| Run 6 | 4:58 | 6:04 |
| Farmers carry | 1:59 | 2:14 |
| Run 7 | 5:09 | 6:03 |
| Sandbag lunges | 3:55 | 5:09 |
| Run 8 | 4:31 | 5:21 |
| Wall balls | 7:04 | 6:47 |
| Roxzone | 5:35 | 7:12 |
| Finish | 1:18:33 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Open Women finisher at Hamburg Hamb. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
